Decide On Your Focus

You could focus on being perfect for your viva, but you’ll end up disappointed by the unattainable nature of your goal.

Or you could focus on being prepared for your viva, plan what needs doing and take practical steps to getting things done.

You could focus on not knowing what exactly your examiners will ask you, in which case you’ll probably be worried in advance of meeting them.

Or you could focus on rehearsing for the viva so that you’re confident about engaging with whatever questions are asked.

You could focus on your examiners and their lengthy careers, reams of publications and status at the viva – but you’ll probably feel bad doing so.

Or you could focus on your PhD journey: the effort you’ve put in, the success and progress you’ve made and the personal development you can see over the last few years.

Despite the title of this post you don’t need to have a singular focus for your viva and your preparation. You get to decide what you give your attention to in the weeks leading up to it.

Where will you put your focus?

The Edge

Are you nervous about your viva or nervous about the upcoming change?

Your viva, and your success at it, aren’t a leap of faith. You did the work, you did the prep, you can learn about the process. You don’t need to hope that it all goes well. You can be reasonably certain that things are going to work out.

And yet you are at the edge of something.

The edge of your PhD before you step out and do something different. The boundary line between here and there. It could be very similar if you’re continuing in academia or a great change if you’re moving to another field or industry – but it will still be different.

Are you nervous about your viva or nervous about the upcoming change?

It helps to know because then you can do something.

 

Nervous Is OK!

Anxious, worried and concerned can be distressing.

Nervous is uncomfortable. Nervous is reacting to the importance of a situation.

For the viva, nervous means you’re acknowledging that the exam is important. The conversation you’ll have with your examiners matters. And that feeling could be very uncomfortable.

If you’re anxious, worried or concerned then you’re not simply recognising the importance: you’re responding to a problem of some kind. Maybe there is something you don’t know about the process and it troubles you. Maybe you’re aware of some imperfection in your research or thesis and you feel uneasy about it (regardless of how big or small that imperfection might be).

If you’re anxious, worried or concerned and can name the problem that is causing that emotion then you can do something about it. Reflect, analyse the problem, ask for help but ultimately do something to lessen the burden of that problem in advance of the viva.

If you’re nervous then all you need to do is find a way to feel comfortable with the uncomfortable. Building confidence helps, learning more about the process and being prepared help too.

But fundamentally feeling nervous about the viva is OK. It’s a very common part of the process.

Prompt

If you’re concerned about remembering certain things at your viva then it’s alright to use prompts. Highlight keywords on thesis pages, mark the beginnings of key sections and prepare summaries before the viva to help bring your thoughts together.

You’re not expected to be perfect, but you can help your confidence by finding useful prompts in your preparation.

You can directly prompt your confidence for the viva too. Consider what helps you to feel better and feel confident. It could be something you wear. A small ritual or item could help. Listening to a song or playlist could give a boost.

Prompt your confidence by whatever means help you so that you don’t forget that you are good enough.

A Clear Desk

Start your viva prep with a clear desk, then think about what you might need to add back.

Just imagine…

  • You need your thesis.
  • You need some small bits of stationery, either to add things to your thesis or to make notes.
  • You need a few papers you want to check, or perhaps a device to read them on.
  • You need your diary for making arrangements with your supervisor or friends for some practise.
  • You probably need some refreshments too!

Now with all of that in your mind’s eye realise that viva prep doesn’t take much. It doesn’t take lots of resources and it won’t take long to complete.

Always Check The Rules

A simple plea for a Saturday: always, always read the regulations for thesis examination at your institution. Read the rules for the viva at your university.

They might be a little dull in places, but you will get confirmation about who does what, when you find things out and see estimates on how long things like the submission period will take.

There may even be things you don’t expect: a candidate told me recently that they had to take proof of their identity to their viva!

Always check the rules. It won’t take much to find them and won’t take long to read them.

Your Role

At the viva you have to engage with the questions and comments of your examiners. You have to be a good participant in the discussion that rises from your thesis, the questions and what unfolds naturally.

That’s it.

You don’t have to be extra-smart or super-relaxed. They’re not looking for you to take on a persona. You don’t have to have an answer for everything or speak in a certain way.

Your examiners want to hear what you think and see what you know. Your role in the viva is to respond. You don’t have to be anything you’re not.

Unnecessary Prep

You don’t need to work from dawn until dusk every day between submission and the viva in order to get ready.

You don’t need to read and re-read your thesis multiple times. You don’t need to check every paper you’ve cited or considered.

You don’t need to find every typo or amend every clunky sentence. You don’t need to fill the margins of each page with notes and reminders.

You don’t need to scan through lists of questions and worry about what you might be asked.

And you don’t need to be perfect or obsess about now becoming better.

 

Viva prep helps you get ready for the particular challenge of the viva. It’s a short period of time to reflect, remember and rehearse. The goals are quite small. The need is not so great. You have to prepare, but the work you’ve done so far already carries you a long way.