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Nathan

What Did You Improve?

Daily Post

There’s no one-size-fits-all way to define the value of a contribution to research. Expectations vary a lot between disciplines but perhaps one universal question could simply be “what did you improve?”

Do we know something new now? Do we know something more? What is clearer? What new questions do we know to explore?

A starting point to a response might be to reflect on the improvements in you: now more learned, more capable and more thoughtful.

 

PS: I share another helpful tool to help explore thesis contributions in the first issue of Viva Survivors Select – my curated zine drawing from the daily blog archive. As well as twenty posts from the past I share original writing, including a reflective summary process for breaking down thesis chapters. Check out the issue here.

Nathan

A Confidence Hint

Daily Post

“Confidence is not being strong; confidence is knowing your strengths.”

A webinar participant shared this observation with me a few months ago. There’s a lot of wisdom to it.

For the viva in particular, you don’t need to know everything. You can simply know that you are capable. You can simply reflect on what has brought you so far. You can simply know what you know.

Know your strengths and you’ll know that’s enough.

Nathan

No Fooling Around

Daily Post

No tricks, no pranks, no double-meanings and no jokes today!

You’ve come as far as you have on your PhD journey because you kept doing the work. You were good at what you did and you became better. Whatever your field you learned and explored and produced.

You get to submission by being good enough. You get to and through your viva by being good enough.

You might need to prepare a little and you might need to do something to build up your confidence, but don’t be deceived: you must be good enough if you have got this far.

And if you’ve got this far, keep going!

Nathan

What Can You Do Better?

Daily Post

A simple ten minute viva prep task: get a sheet of paper and write down three things you can do better now than you could when you started your PhD journey.

List them as quickly as you can. Pause, breathe, and write down a few words for each about how you know it’s true. For example, being able to program better because you have written code that you couldn’t several years ago. Or being a better interviewer because you recognise the sophistication of the questions you ask now compared to the start of your PhD.

If there are still a few minutes left then free-write whatever you can about what all of this means. What does being better at things mean for you, your work and – at the very least – for your viva?

Nathan

What Are Your Numbers?

Daily Post

I track the number of people I have worked with directly on their viva.

I keep a tally of the number of sessions I have delivered.

I record every daily post I’ve published here.

(and record a word count too!)

These are stats and they don’t mean much to anyone else but they help remind me. Knowing that I have published more than 2800 posts gives me confidence to write more. Remembering how many sessions I’ve done in the past helps me when I feel nervous about doing a webinar for someone new or trying something different.

 

My numbers are not the whole story. They’re a starting point or prompt for my confidence.

What are your numbers? What numbers could you track to help your confidence?

  • Could it be the number of papers you’ve read or cited?
  • The number of days or hours you must have spent on your PhD?
  • How many times have you spoken in a seminar or at a conference?
  • How often have you overcome challenges?

Find some numbers that matter and that help you. Record them and remember them: they’re a powerful confidence booster.

Nathan

Challenged

Daily Post

What’s the biggest challenge you overcame during your PhD?

What was a significant challenge that you faced while writing up?

What surprised you about the challenges you found while doing your research?

What do you anticipate being a challenge as you get ready for your viva?

And do you have any thoughts on what might be a challenge at your viva?

 

Examiners might not ask questions directly about PhD challenges but reflecting on them can be a helpful reminder that you have overcome a lot.

Consequently, you are capable of overcoming the challenge you will find at your viva.

 

PS: looking to explore the challenge of the viva in more depth? Take a look at my Viva Survivor session on March 27th 2025. Registration closes soon for this live webinar – and includes a catch-up recording if you can’t attend on the day.

Nathan

Airbrush

Daily Post

There’s a lot you might need to focus on from your PhD journey as you prepare for your viva: your contribution, the work you put in, time invested in building your skills and knowledge.

As you take time to prepare consider that it could be time to let some other things go.

Let go of disappointments. Don’t dwell on your failures, except what you learned from them. Airbrush out things that drag on your confidence. Leave behind past frustrations that aren’t helping you get ready.

What do you need to forget from your PhD journey? What can you leave out of the story you tell yourself of how you got this far?

You don’t have to focus on your whole PhD journey to find confidence and feel capable for your viva.

Nathan

Use The Right Tools

Daily Post

We use tools to help ourselves.

Screwdrivers come in all sorts of shapes and sizes. Saws vary depending on their purpose and the materials they’re designed to cut. Hammers can be used to assemble or destroy.

Tools are useful to make or maintain, to remedy small problems or big situations.

 

So what tools are you taking to your viva?

Perhaps you have something physical to show your examiners, but more likely you’ll be demonstrating intellectual tools that you have constructed over the course of your PhD.

You’ll show your knowledge. You’ll share your understanding. You’ll demonstrate your capacity for thinking like a researcher in your field.

These are the tools you need to do well. They’ve helped you make the research in your thesis and can now help you to make good on that promise at your viva.

Don’t forget that tools need maintaining too – viva prep is essential for sharpening yourself!

Nathan

It’s Never Just Luck

Daily Post, Sabbatical

“Luck” during a PhD can only come from your working to be in a good space to begin with.

“Luck” with a result or an idea or the final state of your thesis is the result of work, not simple good fortune.

“Luck” in the viva’s outcome denies all you’ve done.

Don’t be so modest. Don’t downplay what you did, and what you can do. Yes, you may have been fortunate, but you still had to work for that opportunity or outcome!

 

Viva Survivors Summer Sabbatical: I’m taking July, August and September off from new writing to concentrate on other creative projects, so will be sharing a post from the archives every day throughout those months. Today’s post was originally published on July 7th 2020.

Nathan

The One And Only?

Daily Post, Sabbatical

On the one hand, yes, the viva is your one and only opportunity. You have to do it, defend your thesis, engage with your examiners’ questions and discuss your work. You have to do it well enough to pass, and this is your chance to do it.

But on the other hand, it’s the latest opportunity you’ve had to do all these sorts of things. It’s not the first time you’ve talked about your work. It’s not the first time you’ve faced a challenge with your research. It’s not the first time you’ve had to really think about what you’re doing.

The viva is the latest challenge, for someone experienced at rising to meet challenges. It could be tough, it could be tricky, but it won’t be beyond you.

You’re the one and only person who could pass your viva.

 

Viva Survivors Summer Sabbatical: I’m taking July, August and September off from new writing to concentrate on other creative projects, so will be sharing a post from the archives every day throughout those months. Today’s post was originally published on July 8th 2020.

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