Problems And Solutions

In the last four years I’ve tried various lighting options when I present webinars.

Natural light can work well but only when the sun is shining and typically only in the morning. I’ve tried ringlights and they make me look like a ghost. Mostly I have hoped that it will work out and people will be able to see me.

And none of this matters any more: after my summer break I noticed the new “portrait” option in Zoom. A clever filter darkens my background and lightens me. This tiny bit of contrast makes a great difference!

It’s an unexpected solution to the problem I had.

 

All of which is a roundabout way to my point: it can be very easy to focus on one type of solution to a problem. I tried many lighting options but needed something different. Perhaps the problems you face for your viva have different solutions than you expect – or perhaps they are different problems altogether.

  • How will I remember everything for my viva?! Maybe you don’t need to remember everything, perhaps you need to annotate your thesis effectively.
  • How can I get ready when I don’t have time?! Sketching a plan to break the work down will help, as will remembering all the work you’ve already done.
  • How do I get rid of my nerves?! Why not focus instead on building confidence? Build confidence to offset nervousness, rather than try to eliminate nerves.

I spent a long time wondering about how to light myself for the camera – and realised when I landed on a solution that this was only one way to look at the problem.

If you have any viva-related problems and they seem intractable, perhaps a helpful next step is to consider whether or not there are any other ways to look at the situation.

The Supervisor Wish

Let’s imagine your supervisor could fix one problem you have about your viva. What would you wish for?

  • Inside information about an examiner?
  • More confidence at responding to questions?
  • Certainty that your thesis is good?

Now temper your expectations! Your supervisor, good as they are, is unlikely to be able to simply solve your problems.

But if you know what your problem is they can probably help.

In fact, if you can think clearly and can state your what your problem or issue is, you’ll probably find that you, they and lots of other people can do something to help the situation.

You don’t need wishes or supervisor magic to make a difference to a viva problem.

Red, Yellow, Green

A viva prep exercise to sort out worries and concerns.

Take two sheets of paper. On one of them, write down all the things you can think of that make you worried or concerned for your viva.

  • Think about gaps in knowledge. What else do you need to know and what are you uncertain about?
  • Reflect on your thesis. What do you need to do to feel confident about talking about your work?
  • Think about yourself. What do you need to do to feel good about presenting yourself as a capable researcher in the viva?

When you feel you’ve emptied your head, make three columns on the second sheet of paper. Title them Red, Yellow and Green. You’re going to make three lists, but these aren’t static records so you might want to write in pencil or use sticky notes to capture thoughts.

Red, Yellow and Green are going to be your way of solving your worries. You can’t just leave them. You have to work past worries to help get ready for your viva. Use the columns in the following way:

  • Red: this column captures worries that you don’t know what to do with. You’re aware of the situation, but you haven’t figured out what will resolve it. Items in this column need solutions. Ask yourself what you could do or who you could get help from.
  • Yellow: move items from Red to Yellow when you have an idea of what to do. Maybe you need to perform a particular task (like annotate your thesis or have a mock viva). Maybe you need to ask someone for help. Items in the Yellow column are in-progress; you’re on your way to resolving the problem.
  • Green: move items from Yellow to Green when you have sorted out the worry. It’s no longer a problem. Now, it serves as a record: you’re making progress, getting closer to feeling ready for your viva.

It’s natural to have worries or problems related to the viva. Succeeding at the viva matters.

If something is bothering you it probably won’t go away by itself. Get the worries out of your brain so that you can focus on doing something about them.

Figuring Out Fears

It’s not irrational to be nervous about your viva or concerned for what might happen. The outcome matters, it’s important, and naturally anyone who faced a viva in their near future could feel a little nervous.

If you’re anxious, worried or afraid though, you have a problem that needs to be addressed. Shying away or hoping you just feel better soon won’t help. You need to do something.

Ask yourself three questions, in sequence:

  • Why do you feel the way you do?
  • How might you address the problem?
  • What will you do?

Start with why. Unpick what is really causing the problem for you. Perhaps you’ve found something in your thesis and you know it will need to be discussed. Maybe you don’t know something about the viva process and that gap of knowledge is causing worry. Once you know why you feel the way you do you can start to make a change.

Ask yourself how you might address the issue. There will be a way to move forward; there will probably be lots of things you could do. Ask for help. Ask for advice. At the viva you have to respond to questions by yourself but before then there are lots of people who can provide support.

Decide what you will do. You can get help but you have to act. If there’s a problem, you have to take steps to get past it. You’re the only one who can.

It’s not wrong to be nervous and it’s possible you might face problems.

But you can figure them out, move past them and have a good viva.