What To Wear

Wear whatever helps you present the best “you” that you need in the viva.

If you feel you need to communicate you’re serious, or you know your stuff, or you recognise this is important then wear something that shows this. If you need something to act as armour to protect you, or even a superhero costume then pick something that helps in this way.

If you just want to be really cool then go for it!

In any situation, not just the viva, what you wear can send signals to others about who you are, who you want to be and what you think about the situation.

Of course, you pick up on those signals too. You can reinforce the truth you want for yourself.

Put On Your Sunday Clothes

Before every Viva Survivor workshop I rewrite my running order, arrange my props just so, prepare my flipcharts and listen to a few tracks from the Hello, Dolly! soundtrack. The music is really happy, and some of the lyrics in particular resonate with me:

Put on your Sunday clothes when you feel down and out

Strut down the street and have your picture took

Dressed like a dream your spirit seems to turn about

That Sunday shine is a certain sign that you feel as fine as you look!

I’m pretty confident about what I do because of the amount of experience that I have. But I use everything I can before every workshop to prime myself: all of my preparations, what I listen to, what I do and think about, all of it helps me.

Before your viva, you have a right to feel confident too. Your thesis hasn’t just appeared: you did it, you did the work and wrote your thesis and you can only do those things by being very talented at what you do. Do whatever you can on the day to prime yourself to be your best.

What will help you be at your best? Do you need to put on your Sunday clothes? What will make the difference for you?