Short Breaks
A short break when you submit your thesis can help to clear your head and change gears.
A short break during viva prep helps you to take necessary steps to relax.
A short break during the viva can allow you to gather your energy and restore your focus.
A short break at the end of the viva is for your examiners to have a final chat – and for you to wonder what they’re going to say when they call you back in!
Short breaks help with lots of stages of the viva process. Perhaps decide in advance what you might do for that final short break so that you’re not simply worrying while you wait.