How You Find Confidence

You have to look for it.

If you want to feel confident for your viva it’s not enough to hope that you will feel good on the day. You have to do something before then to feel confident.

Reflecting on your PhD journey is a good start. Remembering and reminding yourself of the successes you’ve made and the growth in your knowledge and capability.

Highlight your particular achievements. Make a list and write about why these things matter and help you to feel good.

Explore viva expectations to get a sense of what happens in vivas. Consider how suitable you are to thrive in that situation: talking about yourself and the work you have done.

Decide on specific actions to take in the days leading up to your viva to feel better. What can you do to prompt confident feelings? What can you do to remind yourself of the many successes you’ve had?

It’s not enough to hope you feel confident. You have to search for and find confidence.

Multipliers for Viva Readiness

There are many tasks and activities that help someone get ready for their viva. Reading the thesis, rehearsing with a mock viva and so on – the practical stuff that helps.

AlongsideĀ what you might need to do, considerĀ how you get it done. How you do something has an impact on your effectiveness, and consequently on your readiness for the viva. All of the following help, for example:

  • Rest helps you to relax and helps you to think.
  • Time to do the work well.
  • A plan to help you feel organised.
  • A quiet, calm space to do the work.
  • Understanding the process of the viva.
  • Time to reflect and think.

It’s unlikely that every aspect of the viva prep work you do and the way you do it will be within your control. Consider how you can start with good intentions and work towards being ready for your viva.

The The

The most common typo I had to correct after my viva were the places I had not noticed “the the”.

This was also the most annoying correction I had to make! I didn’t spot the ten or twelve instances I had missed while I was proofreading my thesis. I also didn’t spot the places where I had typed “a the” as well, which was more than once but thankfully fewer than “the the”.

“the the” was enough.

Some typos are hard to spot. They’re annoying because they get in the way.

Thankfully they don’t get in the way too much. And thankfully they can be altered before a thesis goes into the archives forever.

Whatever your corrections, whether it’s many cases of the “the the”s or 101 typos and small edits, look on them as a helpful opportunity to make your thesis a little bit better, forever.

Where Will You Go?

Find half an hour in the days after your viva to sit and reflect on what you’ve done.

You stayed determined. You learned and developed. You created something that no-one else has ever done and that many people can’t do. You built memories. You added to human knowledge and understanding. You succeeded.

Then you passed your viva.

And think, with all of that behind you, where could you go now?

You might have very certain plans, but they are only one possibility. You have risen to an incredible challenge. I choose to believe that you have many more opportunities ahead of you where you can show that you can do something truly special.

Find half an hour in the days after your viva to sit and reflect and remember: I did this – and I can do a lot more.

Not Ideal

There’s no such thing as a perfect viva. You can be very happy on the day of course, but at the time or afterwards you might feel like you want something else:

  • A different examiner;
  • An opening question that hits differently;
  • A shorter viva;
  • More time to talk about more stuff!
  • Another break;
  • A different date so you can prepare more.

However much time you think you need and whatever circumstances you want, at some point your viva happens. There will be some examiners, it will start and then it will go on until it’s done. You can steer some of these things but you can’t control them. Some of the details of the viva will be totally beyond your control or influence and they might even be not to your preference.

 

So what can you do? Work on and for the things you can control or influence.

  • You might want different examiners, but you can be ready for the ones you have;
  • You can prepare to respond to whatever question they start with;
  • You can find out what to reasonably expect from your viva;
  • You can rehearse to engage with the discussion however long it becomes!
  • You can always ask for whatever breaks you need;
  • And you can, if you really need to, make an honest request to change your viva date if there are extenuating circumstances.

But you probably don’t need more time to prepare – you just need to recognise what you can do to respond well to the situation, however it presents itself.

There is no perfect viva – but then you don’t need idealised circumstances in order to succeed.

Think Again

Two words that make up a little tip for responding to questions at the viva.

You hear a question and you think and you have something to say. Think again and check: is it correct? Is it clear? Is there anything else you want to remember?

You hear a question and you think and go blank. You’re not sure what to say. Think again and check: why has this question made you freeze? What can you do? Can you ask your examiners something to get a clearer picture?

You hear a comment and stop to think. You have an idea of how to engage with it. Think again and reflect: is that the best you can do? Is there something better you can say?

Don’t rush to say the first thing that comes to mind. Your viva is not assessed on how quickly you respond to questions but on how well you engage with the discussion.

Between Questions

Your examiners make a note. They check their prompts. They quickly confer.

Breathe. Take a sip of your drink. Breathe. Think about what you’ve done so far. Think about what you might still want to talk about.

Just wait for the next question or comment. It won’t be a long time coming. Then you’ll have to think and say something.

For now, wait. Breathe. Relax if you can.

The next opportunity to show your talent is coming.

What Do You Do?

What do you do if something goes wrong in your viva?

  • What do you do if you’re feeling nervous?
  • What do you do if you’re feeling unsure of what to say?
  • What do you do if you’re feeling forgetful and the right thoughts seem out of reach?
  • What do you do if you panic in your viva?

The most simple response to any of these is that you keep going. In a very real sense there isn’t anything else you can do. You’re in your viva and you’re trying to succeed. You have to keep going to do that.

 

The simple response is to keep going, but to be more specific:

  • If you’re feeling nervous you could try to pause and breathe. You could remind yourself of something helpful. You could ask for a break to compose yourself.
  • If you’re unsure then you could acknowledge that. Tell your examiners you’re not sure and why. Or start by asking yourself why you’re unsure and take a moment to think.
  • If you’re feeling forgetful then you can take a break to check something. Explain that the information has slipped your mind but you really want to talk about this.
  • If you panic then ask for a break. Find a way to calm. If you can, check what has caused that panic and see what steps you can take to address it.

You have to keep going. You have to do something. Perhaps the simplest thing to suggest is that you pause, read your thesis, drink some water, make a note and talk with your examiners.

Keep going.

Asking For Help

It’s better to ask for help before the viva when you know what you need help with. Reflecting on the problem or gap in knowledge can highlight who it’s best to ask.

It’s easier to ask for help before the viva if you do it with plenty of notice. People are busy! The earlier you ask the more likely they are to make time to help you.

It’s more effective to ask for help before the viva if you give yourself plenty of time to put that help into effect. Don’t rush yourself by leaving things.

And more generally, it’s simply better to ask for help before the viva than to try to do it all yourself. You might not need a lot but you’ll feel better for accepting help from your supporters around you.

Crumbs

That’s the way the cookie crumbles!

An old saying which means that some things have a tendency to behave in a certain way. There’s no equivalent saying for vivas, but there are still lots of patterns that tend to be followed:

  • Candidates are nervous – because the viva is really important.
  • Examiners are prepared – because they want to do the job well.
  • Vivas last for hours – because there’s a lot to talk about.
  • Questions can be difficult – because one of the topics of conversation is original research.
  • Candidates are often asked to complete thesis corrections – because writing a book is hard.

And candidates often succeed – because, when you think about it, a person couldn’t work for years and years and submit a thesis without being good enough.