What do you do if you have an hour left until your viva and you feel a little nervous?
You do something.
- You write a few sentences to describe your contribution.
- You check the bookmarks you have placed in your thesis.
- You talk with a friend and tell them how you feel.
- You go for a short walk and breathe!
When you’re nervous in the viva you can only be there and engage as best you can. Before then, if you feel nervous, you can do lots of things to help yourself. Be thoughtful as you prepare: if you were to feel nervous in the last minutes before your viva, what could you do to help yourself?