It’s normal to be nervous for your viva. It’s understandable if you have worries or feel anxious about what could happen. It would be very human to think about what might go wrong – but rather than focus on the worst case scenario, think about what you could do to be at your best.
You can’t control what happens in the viva – your examiners’ questions or opinions, what it might feel like moment to moment – but you can take charge of what you do to get ready. You can take practical steps to prepare and build your confidence. Your preparations can help you present the best possible you in the viva.
The worst case viva scenario is extremely unlikely. You being at your best for the challenge is almost guaranteed.