Last, Final, Only or Next

How do you feel about these expressions?

• The viva is your last chance to succeed.
• Your viva is the final test of your PhD.
• The viva is your only opportunity to convince your examiners.

These are sentiments that I’ve come across while doing my own PhD and in the two decades since. There’s a small hint of truth to them but the tone always works to weaken one’s feelings of confidence.

How about, “The viva is your next challenge”? As in the next challenge after successfully completing many others.

“The viva is your next opportunity to share your research” or “Your viva is the next chance for you to show what you can do”?

Words matter. Can you change the words you use to describe the viva or yourself?