Call A Friend
Remember that quiz show where you could call someone to help you answer a question?
Yeah, you can’t do that at the viva!
It’s all on you at the viva: engaging with your examiners’ questions and the discussion for several hours.
In preparation though you can most definitely call a friend. When you are approaching submission, so long as it feels comfortable to do so, tell your friends that your viva is coming up.
Ask for advice. Ask for assistance from the people who know about the viva and who could play an active role in your preparation.
Who could be a good listener? Is there anyone around who could ask you questions and prep with you?
And don’t forget to talk to friends and family who can’t play an active role in your preparation. They might still be able to support you by making space and giving you time to do the prep work that you need to do.