A Recipe For Viva Stress

Take several years of difficult and demanding work.

Sieve together with months of writing.

Stir in vague half-truths and uncertain expectations.

Add two experienced academics to the mix.

Fold together with nervousness, worry, future plans and, depending on circumstances, pandemic-related uncertainty.

Bring to a slow boil over weeks of preparation and serve at the appropriate time.

 

A candidate might not feel stressed, but it’s not hard to appreciate why someone could be stressed by the thought of their viva. They would most probably still pass but the experience might be uncomfortable.

There’s no silver bullet to defeat viva stress, but there are remedies for each of the ingredients above.

Review your work and highlight what really matters. Re-read your thesis to be sure of how information flows. Find out more about what happens at vivas. Check recent publications by your examiners. And instead of bottling up stress as you prepare, use that time to build your confidence.

There’s a clear recipe for viva stress – but you don’t have to follow it.

My Atypical Viva

Later this year I’ll “celebrate” fifteen years since I had my viva, and remembering that makes me realise one more time just how different my viva was to everything I’ve heard since about vivas.

Before I had my viva I was quite ignorant about the process. It didn’t occur to me until a few years afterwards that my viva was a bit odd:

  • My viva was in a quiet seminar room at the end of a corridor, but it was a room big enough for thirty.
  • I had been asked to prepare a presentation, not very common but an established viva practice. However, within two minutes of starting one of my examiners asked a question, which started the discussion. This was my viva: lots of questions, weaving occasionally back to my presentation.
  • My viva was four hours with a short break, which is quite long but manageable…
  • …but I was stood at the front of the room for the duration, near the projector and blackboard. My examiners were sat as if they were in the front row of a lecture. There was no chair at their table for me and I was never invited to sit down at any point.

On that last point I have, so far, found myself to be unique in my viva experience.

And despite all of that:

  • My viva followed the flow of the information in my thesis, like most do.
  • I had two examiners, like most vivas and they were clearly very prepared, as was I.
  • They asked lots of questions and treated me and my work with respect, even when they had criticisms.
  • I received minor corrections, like the majority of PhD candidates in the UK.
  • It felt like it was all over much more quickly than it actually was, time just flew by!

Every viva is unique. Some are more different than others! But all vivas follow key expectations and regulations. Read the rules, listen to stories and build up a good general picture that you can prepare for.

Slow Is Fast

I forget where I first heard that “slow is fast and fast is slow” – the point being that taking one’s time to do something helps it to get done more quickly than charging ahead and risking problems.

This idea holds a lot of relevance to viva prep and the viva.

In viva prep, taking your time gives space for the work to be done. You can build up your confidence and the feeling of being ready. It’s something to savour, maybe even something to enjoy! Not something to be crammed in at the last minute or got out of the way. Going fast won’t help someone to get ready for their viva.

And nobody wants a six-hour viva, but pausing to think when asked a question helps more than blurting out the first idea. Pausing to think helps a candidate consider what a question means and what they know. Pausing helps them to find the best words for their response. Far better than trying to get the viva over and done with. Far better than rushing and then needing to clarify – far quicker too.

Take your time. Slow is fast.

The Questions You Expect

A question that’s expected can be prepared for.

A question you expect can still be difficult to respond to.

If you expect a question you might not be asked it after all.

And if you prepare you may still find something new to say on the day of your viva.

 

Remember that rehearsal for the viva doesn’t mean memorising talking points on expected questions. Rehearsal helps you find a process to engage with all questions about your research, your thesis and you – expected and unexpected.

Discipline Differences

Reading viva regulations and googling about what to expect for your viva can only tell you so much. There are a lot of general viva expectations worth paying attention to – related to the format, the questions and examiners – but you also have to think about your particular discipline, field or area.

Two to three hours could be a useful general expectation for viva length. Your discipline might have a different expectation though, longer or shorter. That’s never a guarantee but it’s information that could help.

In general, PhD candidates don’t tend to give presentations to start their viva, at least not in the UK. But in some fields it is very common, an idea that has become a piece of “good practice”.

Your discipline may have particular questions or a focus on methods that isn’t common in other disciplines. You might not know that until you ask.

Pay attention to general viva advice and regulations, but also take time to ask your supervisors, friends and colleagues about their experiences and what they know about vivas in your discipline. Get as full a picture of what to expect as possible so that you can prepare accordingly.

It Depends

There are many questions asked about the viva to which a response has to begin with, “It depends…”

  • Is it best to have an expert in my research area for an examiner? – It depends on what you think about the situation, what your supervisor advises and whether someone is available.
  • When should I start preparing for my viva? – It depends on how busy you are, how big your thesis is and how you want to approach things. There’s general advice but you have to tailor things to your situation.
  • Should I have a mock viva? – It depends on your relationship with your supervisor, your schedule and how you want to prepare.
  • Will I have an independent chair at my viva? – It depends on the regulations for your institution, and perhaps on who your examiners are.

And the list goes on.

There is lots of advice and good practice related to the viva. There are many general expectations. But so much depends on the candidate, their research, their thesis and their life.

When you ask for viva advice or look for help, think about how things change when it connects to your situation.

When You Don’t Know

What would you do if you went blank or froze or could only think “I don’t know”?

It’s a situation you wouldn’t want; it could even be stressful. It’s reasonable to think about it before the viva but unhelpful to worry about it – particularly because there’s a lot you could do in that situation.

You could pause, take a moment to think and then respond. Your first response might be “I don’t know” but perhaps another moment of thinking will help you find more to say.

You could briefly reflect on why you don’t know something. Different reasons prompt different actions. Perhaps you can check your thesis. Perhaps you can ask a question. Perhaps, after reflection, you can just say “I don’t know”.

You could take a moment to think: even if you don’t know, you can share something with your examiners that will demonstrate your knowledge or skills in an appropriate way.

It’s good to reflect on this possible situation before the viva. It could be stressful, but there’s a lot you could do – if it happens at all.

Plan For The Unexpected

Plan your viva prep. Take a sheet of paper when you submit and spend ten minutes thinking about how you would space out the work that you need to do.

When will you start? Will a month investing an hour most days be enough to manage what you need to complete? Or is it better for you – your life, your preferences, your needs – to focus and invest more over a shorter period of time, say two weeks?

There’s no right or wrong time period to take for viva prep.

Whatever you decide, give yourself some wiggle room in your plans. Give yourself a margin of error, because something will go wrong. An unexpected emergency. Something you forgot in your diary. Or a thing you didn’t notice in your thesis that needs a little more thought.

Plan your viva prep – but expect the unexpected!

Time And The Viva

“How long is the viva?”

It’s the number one question I have been asked in over twelve years of doing work related to the viva.

The most appropriate response I feel that I can give is to say that two to three hours is quite common; consequently it helps a candidate to be ready to talk and focus for that length of time.

The quickest response is to say that I don’t know and the person won’t know until their viva!

Perhaps the truest response would be that it doesn’t matter in the big picture: a viva takes as long as is needed.

And one more response: it may take hours but it might not feel like that. You could be so engaged and deep in conversation that the question of how long it is taking just slips away.

The Wild West Viva

Stereotypes of 1800s western towns are often invoked when it seems like “anything could happen” but that’s really not the case for your viva.

  • Regulations have to be kept to, and can be known well in advance by everyone involved.
  • General expectations for the viva are created by past experiences and the stories people share.
  • You can’t know questions in advance but you can anticipate what might be discussed.
  • You don’t know the outcome until it’s over, but you can have a reasonable belief in success.

Examiners can’t do what they want. Vivas aren’t random or subject to the whims of fate. Read the regulations for your university and ask your friends and colleagues about their experiences. All of this is far more helpful than focussing on the unknown aspects of your viva – or worrying that your examiners might strike you down at high noon!

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