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Tag: viva confidence

Nathan

Find Three

Daily Post

Find three things that can help you feel ready on viva day.

Maybe your thesis, a notebook and a bottle of water.

Or a prompt card with keywords, your choice of clothes and a cup of coffee.

Perhaps your good day socks, a picture of your family and the most recent paper by your external.

Or your three things could be a mock viva, a lucky charm and a phone call to a friend.

More generally, find things to help you feel ready by considering work to help you prepare, things that help you feel confident and things that remind you of who are you (and what you can do).

Nathan

Nurture, Cultivate

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A plant won’t grow well if you simply throw water on it and hope the sun shines.

You have to take care of the soil. You have to keep a proactive eye out for pests. You have to know the right time of day to water it. If you want to really help, you might even consider the circumstances of the soil and time of year when you’re planting it.

If survive is a good verb for the viva, maybe nurture is a good verb for viva prep – or cultivate.

You can’t just cram your thesis into your brain the day before your viva. It makes a difference when you read, when you make notes, what questions you reflect on, what the situation is like around you.

So what can you do to make the most of your preparations? How can you cultivate a good set of circumstances?

Nathan

Accumulated Awesomeness

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This is what you take to the viva: a treasure chest you can open to respond to questions, think about your field and share what you know about your research. A hoard you have stored up day by day over the life of your PhD. You didn’t simply find it. You didn’t follow a map and it was waiting for you.

You earned what you’ve got: countless gold coins of accumulated awesomeness. Super-valuable and yours to use in the viva as you need to.

Nathan

Two Lists For Viva Prep

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Take a sheet of paper, divide it in two.

Down the left column write down problems for your viva. Anything you can think of that you’re worried about, or tricky questions, sticky situations, little worries and fears. Anything and everything.

Now in the right column, write at least one thing you could do for each problem. Ask a friend for help, read your thesis, learn something, do something. At least one thing – you may not know the solution for a problem, but you will definitely have ideas of where to start.

Cut the sheet in half, you now have a list of problems and a list of things that might help.

Which one do you want to focus on for your viva?

(inspired by this evergreen post of wonderful advice by Seth Godin)

Nathan

Imagine That

Daily Post

There’s a lot of negative possibilities that candidates imagine for their viva.

They worry they won’t be ready. They fear potential questions. They’re concerned in case something bad happens.

The viva’s important, so it’s natural to have concerns. But passing is way more likely than failing. A good viva is far more probable than a bad on. It’s far more useful to imagine all the good that could happen.

So imagine that you’re prepared. Imagine you get interesting questions. Imagine getting minor corrections. Imagine passing, smiling, breathing a sigh of relief maybe, but being done.

And remember that not everything is out of your control. What will you do to make your imaginings a reality?

Nathan

Slow & Steady

Daily Post

Don’t rush preparing for your viva.

You’re busy, of course. You’re stressed, at least a little, most probably.

You only have so much time and you want to make sure you’re ready.

Start sooner rather than later. Do what you can. A little each day will help.

A little reading. A little writing. A little thinking. A little talking. A little practice each day.

It all adds up.

For viva prep, slow and steady helps you be ready.

Nathan

A Long Way From Impossible

Daily Post

There’s lots about life that is difficult at the moment. Some aspects might even be practically impossible, compared to life in 2019, or even a few months ago. Thankfully, the viva isn’t one of those impossible things. There are difficult aspects to vivas, but none are impossible.

  • Knowing what to expect is not impossible. You can ask, you can explore, you can find out.
  • Knowing what to do to prepare is not impossible. It takes time – but not a lot – it could be tricky to manage if you’re social distancing and have limited space, but it can be done.
  • Knowing what to do on the day is not impossible. Ask others how they approached it, find out what’s involved with an online viva, decide how you want to approach the situation.
  • Building confidence for the viva is not impossible. Reflect on what you’ve done previously, see what you can do to remind yourself of all your talent. You must be talented to have got this far.

Some things in life will be beyond your control now. Some things will be impossible for you to do anything practical to change the situation, and that can feel really, really hard in so many ways.

Your viva is not one of those things.

Your viva, in all aspects, is a long way from impossible.

Keep going.

Nathan

Mock Viva Dos and Don’ts

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Do have a mock viva because they’re generally seen as a useful part of viva preparations, but…

  • …don’t have a mock viva if you want to go through a script.
  • …don’t have a mock viva if you’re not prepared.
  • …don’t have a mock viva and expect that your actual viva will mirror what happens in the mock.
  • …don’t have a mock viva at short notice.
  • …don’t have a mock viva without thinking about what you want to get from it.

Do have a mock viva! Rehearse the general situation of your viva – what to expect, how to respond – and most importantly, what it feels like to be in that situation.

Nathan

Certainties

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There are lots of unknowns for the viva. Lots of maybes and probables and expectations-that-should-be-true. This leaves plenty of space for doubts. What if…? Maybe if this happens…? It’s not hard to see why PhD candidates get nervous and worried in anticipation of their vivas.

Thankfully, though, there are also many certainties for your viva:

  • You did the work.
  • You must be talented.
  • You know your research.
  • You wrote your thesis.
  • You know who your examiners are.
  • You can prepare.

And while expectations are only the most likely circumstances, you can get certainty from the overwhelming number of viva stories that describe them as being fine. Not perfect, but a challenge you can rise to – by this stage, that’s certain.

Nathan

Bloopers & Highlights

Daily Post

How often do you compare yourself to others?

I did this all the time during my PhD.

One office mate was determined to complete his PhD quickly. My friend at the next desk was a superstar, she had real talent. One of my best friends seemed so calm all the time. Compared to my friends, I was terrible.

What was I doing? How could I do a PhD if these people set the standard?

Of course, I only saw one side of their stories, and a distorted view of my own. Comparing “talent” and “progress” is a losing game during a PhD – if there’s even a game to be played! But so many people do it.

Is it any wonder candidates get to their viva and doubt themselves?

I spotted a really helpful YouTube video by one of the former podcast guests, Dr Pooky Knightsmith, and it resonated with me. The video is aimed at teachers comparing themselves to their colleagues, but a lot of the same ideas apply to postgraduate researchers too. Instead of comparing your bloopers – your mistakes – to your friends’ achievements, maybe try talking with them. Instead of dwelling on your slip-ups, focus on your own highlights. Think about how you can make them even higher!

Explore your highlights before your bloopers when it comes to your viva preparation.

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