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Tag: viva confidence

Nathan

Nervous & Excited

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If you feel nervous about your viva then you’re reacting to the importance of the event. In anticipation you feel that you want everything to go well and that’s the nerves you feel.

If you feel excited about your viva then you’re also reacting to the importance of the event. You feel more certainty than a nervous person perhaps, and can’t wait for the viva to go well.

Feeling nervous isn’t wrong. Feeling excited isn’t wrong. Neither are end states. They change and can be made to change. Feelings can help to prompt your action.

Feeling nervous for the viva? What do you need to do to help (as nerves aren’t always comfortable)?

Feeling excited for the viva? What do you need to do to maintain your good feelings (as they might still need encouragement)?

How do you feel? So what do you need to do?

Nathan

Whatever Works

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Good day socks.

A playlist that helps you feel happy.

A lucky teddy.

Three cups of coffee.

Dancing around.

A Post-it Note of encouragement.

An outfit that just feels right.

There’s practical must-do tasks that help candidates get ready for the viva – reading, checking, making notes, practising – and then there are the rituals, warm-ups, placebos and boosts that you just need. There’s no right or wrong, it’s not silly, it’s not weird: it’s what you need to feel right.

Whatever works, works. Use whatever you need to help you feel ready.

Nathan

When Are You Ready?

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You can’t be ready for your viva until you’ve at least submitted your thesis.

You need to have spent some time doing various viva prep tasks.

To be ready you have to feel some amount of confidence for the viva.

To be ready you have to have some idea of what to expect.

Ready isn’t an irreversible state: you have to maintain it.

Once you do feel ready, consider: what could you do to hold that feeling? What can you do to keep feeling confident?

Nathan

Opportunities To Practise

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A key step of viva preparation is investing a little time to practise. A mock viva could be a great rehearsal for the real thing, but it’s not the only option.

  • Simply talk. Sit down over coffee, over video if you need to, and just tell someone about your work. Invite their questions. Ask them to prompt you if you’re not being clear.
  • Give a talk. Invite colleagues to listen. Use a few slides but only to help frame your thesis and research. Don’t talk for long; use the time to get into conversations.
  • Have a mini-viva. There are thousands of possible conversations that this resource could prompt. One or two might give you useful practise.

There are reasons why mock vivas are generally valued as a part of viva prep. They’re supposed to help you explore what it would be like to be in the viva. More fundamentally though, you need practise at responding to questions; taking the time to think and feeling comfortable doing so.

So what opportunities will you make for yourself?

Nathan

The Wrong Thing

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I can’t imagine what someone could say in the viva, without going to flippant extremes, that would be so wrong as to lead to a terrible outcome.

Wrong couldn’t be saying too little or too much; your examiners will help steer the conversation.

Wrong couldn’t simply be factual error – your examiners would rather check details than simply let an inaccuracy through.

Wrong couldn’t be the result of nerves: your examiners are human and would understand. They’d give you space to get past nerves.

Wrong couldn’t be simply saying “I don’t know” – that wouldn’t be wrong, that would just be not knowing something.

It would be wrong to be arrogant, it would be wrong to pick a fight, it would be wrong to assume that you know what’s what for everything connected to the viva!

But would you do that?

If you are worried, consider what you could do to lessen those worries. If you’re nervous, explore how to build your confidence.

And if you’re still worried about being wrong, remember that it’s far more likely that you would say the right thing than the wrong in your viva.

Nathan

A Few Thoughts on Survive

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After many years of working in this area I still think survive is the best verb to associate with the viva.

Manage to keep going in difficult circumstances.

Survive doesn’t mean it’s going to be a struggle, but it doesn’t mean it won’t be hard.

Difficult is different for everyone. Manage might be harder or easier. Survive doesn’t come automatically.

The difficulty of the viva might be found in different things for different people.

Survive doesn’t mean you might not thrive in the viva. Survive doesn’t mean you will be scarred by the experience. Survive has a positive aspect for you: whatever the difficulty, whatever you did, you kept going.

Surviving doesn’t automatically mean the circumstances were bad. They were difficult. They were a challenge.

Not so great that you could not keep going.

Nathan

Page 1

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It’s likely you’re going to see the first page of your thesis a lot when you open your thesis. All through your prep and in the viva too you’re going to see “Chapter 1” or “Introduction” again and again. Maybe you’ll see that page so much that you start to look past it.

But what if it had a short message of encouragement you had left for yourself?

What if it highlighted three key points?

What if there was a small picture stuck in to make you smile?

Could you include a helpful reminder?

Or just three words: You Got This.

The printed copy of your thesis is a valuable resource for your viva. You can refer to it at any point, and in advance you can annotate it to make it as useful as possible for you.

So what will you add to the first page to make a difference?

Nathan

Support Your Choices

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When a candidate hears “defend your thesis” it’s easy for them to think of the viva as a battle, a struggle or a debate.

Perhaps a better way to describe the viva is that it’s a chance to support your choices. Your examiners have read your thesis. They’ve prepared for your viva. They have questions and opinions but the space is there for you to support what you’ve done.

You can clarify the unclear, add details or expand on your process. In sharing more of your research you have the opportunity to support your choices. So in your preparation be sure to check details that need checking, highlight details that are important and summarise anything that could make a difference.

The viva is one more opportunity to show what you did, what you know and what you can do.

Nathan

Again & Again

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I’ve been playing the video game Hades every day for about a month and I don’t see myself stopping any time soon.

The son of the Greek god Hades fights to escape the Underworld. It’s fantastic, stylish, polished and deep. It is an absolute delight to play and experience – even though there’s a steep learning curve, lots of challenges and skillsets to juggle and bring together. Again and again you die and return to the start…

…and in a weird way it makes me think of my PhD journey!

 

Again and again I had to rise to the challenge. Sometimes I knew what I had to do. Sometimes I found what I was looking for. Sometimes I could just do what I needed to.

But again and again I faced setbacks. Things didn’t work. References couldn’t be found. Answers were not forthcoming.

Again and again I started again. I would have to go back to the beginning of a problem and try to look at it from a new perspective. I would need to find a new way forward.

Again and again I grew. I became more skilled, more knowledgeable, more sure that I could take on new challenges.

And again and again I was surprised, delighted and frustrated as I continued on my journey.

 

All of your agains – the repeated steps, the start-overs, the learning, the experience, the knowledge-building – all of the frustration and growth and joy – all of this is what you take with you to the viva.

No more agains. The final step, more or less, and the talent, work and time you’ve invested helps you through.

Done, finally… Until you take on your next challenge.

Nathan

Check Your Checklist

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In the days leading up to the viva your big picture checklist might look a little like this:

  • Research? Done!
  • Pages? Written!
  • Thesis? Submitted!
  • Prep? Completed!
  • Confidence? ………

Your confidence might be the last thing you have to check off. It’s hard to mark as “done” with a simple tick. Unlike the previous items you can’t simply see confidence.

Confidence can be found by reflecting on all of your experiences of research. It can be seen in the progress you’ve made. Confidence is nestled amongst all of your writing and your finished thesis – proof that you’ve grown in ability. Confidence is built up through preparation for the viva and realising that you’re ready.

It isn’t always simple to check confidence off your list, but you can do it.

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