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Tag: viva confidence

Nathan

What’s Your Problem?

Daily Post

Whenever something viva-related is tricky, confusing or makes you feel negative, your first step is to figure out what the problem is.

What makes this hard? What don’t you understand? Why are you feeling this way?

Once you know what the problem is you can start to do something about it. You could work to make the tricky more simple, the confusing more clear or act to change how you’re feeling. You can ask others to help and even if the problem is big you can take a small step in the right direction.

The work ahead might not be easy, but it’s easier than just trying to cope with stress at your viva. Once you can explain the nature of the problem clearly then you can start to do something about it.

 

(of course, this kind of thinking applies outside of the viva too!)

Nathan

Other Vivas

Daily Post

Every viva is unique. All vivas follow patterns.

Some vivas follow patterns more closely than others.

A friend’s viva experience can give you a hint of what to expect but not the whole story.

Reading about someone’s feelings might help you to process your own, but only in part.

Listening to a podcast can give you some great tips but you still won’t know what you’ll be asked until you’re there with your examiners.

 

Knowing about other vivas is helpful.

Stories, experiences and regulations can feed into the pattern of expectations to help you prepare.

As ready as you can be, you won’t know the whole story until you have your viva.

 

PS: for more thoughts on how to resolve the tension between viva expectations and the fact that every viva is unique please take a look at The Expectations Issue of Viva Survivors Select, my latest curated collection of Viva Survivors posts and new viva help.

Nathan

Your Expectations

Daily Post

What do you expect of yourself at your viva?

Viva expectations are often discussed in terms of length and first questions, format and examiner tone – but what do you expect from yourself? What should others expect of you?

  • A good thesis?
  • A capable candidate?
  • Lots of knowledge?
  • A little nervousness?
  • An understanding of the process?
  • At least a little confidence?

Together, you and your examiners can all reasonably expect that you’ll succeed at your viva.

Nathan

Too Busy

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If you are too busy to prepare for your viva then you need a plan. Sketch one out at submission. Just a sketch. Can you spread the work over a month? What could you do in thirty minutes per day over three weeks and maybe an hour or so each day in the week before your viva?

If you are too busy to prepare for your viva then you need help. So ask for help! Talk to your supervisor, your friends, your family and make sure they know what you need with plenty of notice. Ask early so that anyone you live with can give you space and time to get ready.

If you are too busy to prepare for your viva then you need to make your working situation as good as you can. Get your materials together. Always know in advance what you will do with a chunk of prep time. Make yourself comfortable and perhaps find rewards for getting things done.

If you are too busy to prepare for your viva then you need to change how you feel. Reflect on and explore your progress to help you realise just how much you’ve done and just how proud you can be. Build up your confidence for the viva.

 

If you’re busy you still have to prepare. You can make a plan and make it nice but it’s still work. There are no shortcuts but equally it doesn’t have to be stressful.

If you’re busy: make a plan, ask for help, remove friction and build your confidence.

Nathan

More & Different

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There is always more work you could have done. There are different questions you could have asked. There are other ways you could have approached your research.

More and different do not mean better.

They’re just more or different.

As you prepare for your viva, work to find the confidence to acknowledge alternatives but support what you did. Explore and explain the choices you made, easy or difficult, and build the certainty that what you’ve done is enough.

Build your confidence that you are enough.

Nathan

Satisfaction

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What do you need or want from your viva for it to be a satisfying experience?

  • You might want to talk about certain topics. You might want to hear your examiners’ opinions. You might want those opinions to be good!
  • You might want your viva to be a certain length or to proceed in a certain way. You might want certain questions or the absence of specific questions.
  • What do you need to know? What might you need to do? Who might you talk to in order to feel happy about your viva before you have it?

And what, of all of these wants and needs that you perceive, is within your control?

If you pin the satisfaction of your viva on things that are out of your control then you can only hope that it will be a good experience.

Think carefully about what you need and want from your viva and don’t rely on hoping that it will all go well.

 

PS: for more than hope of viva success take a look at next week’s 7 Reasons You’ll Pass Your Viva webinar on Wednesday 24th September. An hour of viva confidence plus a catch-up recording and pdf guide to getting ready. Full details at the link!

Nathan

Prep Powers

Daily Post

What viva superpower would you like?

It might be nice to have Mega-Memory and have perfect recall of every piece of information. Would you prefer to have some kind of Precognition, able to hear your examiners’ questions in your mind hours ahead of time? Or perhaps you’d like Invisibility to hide from questions you don’t want to face?

 

Of course, you won’t be superhuman as a result of viva prep – but you don’t need to be.

Prep helps you to be ready. Building confidence helps you to be certain.

You don’t need to be superhuman but if you can find confidence you have a superpower: the ability to understand what nervousness is and what it means. Your viva is important and you want it to go well. That’s all.

Nathan

Choose Your Highlights

Daily Post

There’s a lot you could highlight in the text of your thesis as part of viva preparation. You could highlight:

  • Key questions you have found answers to;
  • Essential references you want to make stand out;
  • Quotes that help you to explain something;
  • Key numbers that make sense of data;
  • Important pages or sections you want to be able to find.

There’s a lot you could highlight. It’s your choice to decide what matters most and where to direct your attention.

 

The same is true when it comes to the things you highlight from your PhD journey. What are the highlights of the years you have spent working on your research and thesis? What do you want to remember? Where will you choose to put your attention?

What you choose to highlight makes a difference to your preparation and your confidence for your viva.

Nathan

Know Your Whys

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Why did you want to do a PhD?

Why was your research worth pursuing?

Why do you believe your methods are sound?

Why did you keep going when you faced obstacles and setbacks?

Why does your thesis have a significant and original contribution to knowledge?

Why do you feel capable as a researcher in your field?

 

When you know your whys you have a foundation to respond to most questions at your viva.

Nathan

Again & Again

Daily Post

How many challenges have you overcome?

The viva is one more.

It’s not trivial. It’s not easy.

It’s one more.

It’s not the biggest challenge. It’s not the hardest challenge.

It’s one more.

Prepare for your viva when the time comes and remember: you can only have got this far by overcoming difficult challenges. You can do this too.

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