Best of Viva Survivors 2025: Confidence

For day three of my look back at 2025 I return to confidence. I really love exploring how to encourage confidence for the viva. Digging into this topic has had a huge impact on my life and I love sharing ideas with PhD candidates.

How confident are you feeling for your viva? What steps are you taking to help yourself?

One helpful step might be to take a look at The Confidence Issue, the seventh issue of curated help from my Viva Survivors Select series of zines!

The Confidence Formula

As a former pure mathematician I suppose it was only a matter of time before I started thinking about confidence as a formula. I’m not saying that this is the final work on the topic, but here’s what I have so far:

ConfidenceHard WorkGood FortuneSelf-Reflection

Of-course, this is a simplification, but hopefully a useful one! It’s more accurate to say that confidence is a function of three variables (hard work, good fortune, self-reflection) but this simplification is enough to get the point across.

Real confidence in something is earned, so needs hard work. Good fortune amplifies hard work. Self-reflection builds things further when you realise the impact of your work.

We could try to unpick this more, maybe add terms involving deliberate practice or other confidence-building activities but the above expression is probably enough to get started.

The more important thing to consider is: if you have your viva in the near future, how does this formula help?

By now you’ve done the hard work, save for a little viva prep. You’ve had all the good fortune and success you can. So the thing that can make a difference now is self-reflection: looking back over your work, what happened, what that means and exploring the real difference in yourself since you began your PhD.

Hard work, good fortune and self-reflection can take you a long way towards the amount of confidence you need for your viva – and for life in general.

 

PS: I’ll be exploring this topic and many more at Viva Survivor, my upcoming live webinar on Wednesday 25th June. I’m regularly invited to deliver this session to PhD candidates all around the UK, but this is only the third time I’ve opened up registration. A 3-hour live webinar, catch-up recording and follow-up materials all about the viva, viva prep and getting ready. Do take a look and see if it might be for you!