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Tag: reflection

Nathan

Hyped

Daily Post

It’s sometimes said that excitement and nervousness are two sides of the same coin.

That might suggest there’s no control over which side is shown, like a coin toss, but really it’s just focus. If you try to focus on excitement that’s what you’ll find more and more.

You could focus on the opportunity to talk about your work with experienced academics. You could think about the contribution you’ve made to your discipline. You could think about how close you are to finishing your PhD!

It won’t eliminate nerves, but getting excited can help a lot to reduce the discomfort of nervousness – and maybe it will give you one more reason to feel confident for your viva.

Nathan

Important Future Dates

Daily Post

Your submission date: it helps to be mindful of when this will be. Check what paperwork needs to be completed for your institution – including notice of submission forms – and also double-check whether you have a specific deadline when you must have submitted your thesis.

Your first day of viva prep: it doesn’t matter so much when it is or what you do. Plan for it in advance. Decide what you will do. Start with a good intention.

The day before your viva: deep breath, final checks, decide on what you will wear and pack your bag (if needed).

Viva Day: do I need to say anything more?

Final submission deadline: most candidates are asked to complete minor corrections. Universities have regulations that state the amount of time for completing minor corrections. Therefore as soon as you know your viva date you can estimate when you will have to have your corrected thesis completed and submitted.

Graduation Day: attendance is your choice, but this marks the date when you’ll officially be Dr Somebody – and that will be something worth celebrating!

 

PS: and one important future date is Thursday 5th December 2024 – when I’ll be sharing my live Viva Survivor webinar! Full details at the link – do check it out.

Nathan

Effort

Daily Post

What did you learn in order to get through the first year of your PhD?

What did you figure out about your research area before you were halfway through your PhD journey?

What challenges did you overcome along the way?

How many pages does your thesis have?

How many chapters?

How many references in your bibliography?

How many days did you show up to do the work of your PhD?

 

Perfection isn’t possible in a PhD. Luck is only a very small factor in success. When you really reflect on the last few years, you only got this far through sheer effort.

And when you reflect on what all that effort means you can see why you’ll succeed at your viva too.

 

PS: I’ll be exploring success and how you achieve it at the viva at Viva Survivor, my upcoming live webinar on Thursday 5th December 2024. Lots more as well: expectations, examiners, viva prep – they all feed into confidence and success. Find out more about the session here.

Nathan

Swotting Up

Daily Post

Strengths, Weakness, Opportunities, Threats – or SWOT, a neat acronym for prompting thoughts about plans, innovation and getting things done.

It’s not enough to simply look at the good points or strengths of an idea: what are the weaknesses? Are there other opportunities to explore? What potential threats can be foreseen?

 

I find that a good acronym is often useful when applied to radically different areas as well. Consider your examiners:

  • What strengths do you have when it comes to discussing your work with them?
  • How can you address any perceived weaknesses in your knowledge or understanding?
  • What opportunities can you find in going through the viva experience with them?
  • Do they pose any real threats to your viva success?

If you worry about your examiners, who they are, what they do and how they might be at your viva, then consider reflecting on the questions above to give yourself a little peace.

Remember your own strengths too because there must be a lot! Remember any weaknesses that you’ve worked past. Remember the opportunities that you’ve managed to fulfil. Remember that whatever threats you’ve faced, you are now close to finishing your PhD journey.

 

PS: I’ll be talking about examiners a lot at Viva Survivor, my live webinar on Thursday 5th December 2024. Check out full details at the link on what else you can expect there!

Nathan

The Right Fit

Daily Post

Thesis examination regulations are like clothing sizes in different stores: largely the same but with lots of small differences that can add up to a different experience.

If a friend has told you about viva rules, check. If you think you’ve heard it all and it all sounds fine, check. If you checked in your first year and now you’ve submitted your thesis, check!

Viva regulations change from time to time: submission protocols, paperwork requirements, video vivas and more. Particularly over the last few years many, many universities will have either revised or restated their regulations.

Check thesis examination regulations in the same way that you would try on clothes to be sure they were the right fit. You don’t want any unexpected surprises or an experience you’re not prepared for.

Nathan

Contribution To Confidence

Daily Post

Contribution and confidence would seem to go hand-in-hand. If you make a contribution to your field of research it would seem natural that you would feel some confidence in yourself and for your viva.

The problem is everything else that gets in the way: long hours, setbacks, the years-long time period for a PhD, redrafting writing, redoing research… Over time, the nature of the PhD can get in the way of appreciating just how far you’ve come.

One way to help yourself might be to consider where you put your focus when you think about your PhD journey.

If you focus on the struggle, the hours and the problem you’ll probably not feel so confident. It’s easy to be overwhelmed by the volume of hard stuff that can be part of a PhD.

If you focus on your contribution, your outputs and how much you’ve grown then you’ll probably find the confidence you need for your viva. Your efforts have produced results – that’s the only way they could exist.

Your research contribution can lead to confidence, provided that you focus on the right things when you get ready for your viva.

 

PS: confidence is a big theme of my upcoming Viva Survivor session! Join me on Thursday 5th December live on Zoom to explore finding confidence, viva expectations, viva prep and more. Full details are over on Eventbrite and I’d love to see you at the webinar.

Nathan

Wind At My Back

Daily Post

I live by the coast. On certain days with a fair breeze it feels like I don’t have to do anything to walk in the direction I’m going. With the wind at my back I feel lighter, freer and able to go further and faster.

When I think about viva prep and viva confidence I wonder what someone could do to find the same feeling. Everyone is different, but the questions that naturally come to my mind include:

  • When will you do the work?
  • What do you need to do the work well?
  • How can you remind yourself of all you’ve done?
  • How can you make the process fun?
  • How can you remind yourself that you’re enough?

Create a good environment to get ready for your viva. I can’t promise the work will be easier – but I do think it will be more valuable, more beneficial and ultimately more rewarding for your viva.

Nathan

The Exceptions

Daily Post

Viva expectations have exceptions. Aspects tend towards certain patterns, like viva lengths and opening questions. A thesis topic, the candidate, the day or the examiners could all have an impact on what actually happens.

Good ideas of viva preparation have exceptions. A mock viva is almost-universally seen as a great piece of preparation work but you might know for you, your supervisor or your situation it won’t be a help.

Advice about the viva follows certain well-intentioned tracks but there can be exceptions. Do this, unless… This is great, but…

Exceptions can be frustrating but you have to grapple with them. If there is a common idea for a typical situation (expectation, prep, advice and so on) then when you meet an exception you have to consider:

  • Is the common idea a specific detail of a broader idea?
  • Is it completely unhelpful to the exception or can it be adapted?
  • And whatever the case, what can we do?

That last question is key. Whatever the general situation, whatever the exception, what can we do?

Because, whatever the exception, we – the candidate, the helper, the person on the internet writing a blog post – have to do something. That’s the only way forward.

Maybe there are no unique solutions but there are also no impossible situations – no exceptions!

Nathan

The Motivations

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What was your motivation for doing a PhD?

What was the motivation for exploring the topic that lead to your research contribution(s)?

Has your motivation changed during the course of your research?

What topics or themes motivate your examiners?

What questions do you think will motivate the discussion in your viva?

What will keep you motivated as you get ready for your viva?

And what motivates the personal confidence you feel?

 

Or another way to think about many parts of the PhD and viva process is always to look a little deeper and ask “Why?”

Nathan

Write Two Lists

Daily Post

On the first list capture the following sorts of things:

  • Your disappointments from your research.
  • The things that didn’t work.
  • The questions you don’t know how to answer.
  • Your concerns for finishing your PhD.
  • Your worries about the viva process.

On the second list write the following sorts of things:

  • The conclusions of your thesis.
  • The results you got through your research.
  • The ways you became a better researcher.
  • The topics you’re looking forward to talking about at your viva.
  • Your great plans for the future.

Now decide: which of these lists are you going to look at every day, and which are you going to skim over once a week?

Put the everyday list in a prominent space and the once a week list in a drawer.

 

You get to decide where you put your focus; it might be helpful, for example, to think a little about viva worries and do something about them – but maybe it’s better to think more often about the good things in your thesis than the what ifs of your viva?

 

(writing two lists is a viva-centric riff on a Seth Godin idea – his blog is always worth reading!)

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