You Are Here

Tag: reflection

Nathan

You Get To Have A Viva

Daily Post

It’s worth remembering, when you’ve submitted and you’re working towards your viva day, that it might not have gone this way. Despite the associated nerves and negativity that people attach to the viva, having one is not guaranteed.

You might have decided to stop pursuing a PhD. Circumstances, particularly during the last three years or so, might have made continuing with research impossible. Things might not have worked out with your supervisor, financial pressures could have been too great or your research ideas might have not developed.

But instead you did the work. You solved problems and overcame challenges. Things worked out enough. You submitted your thesis and now it’s not the case that you have to have a viva – you get to have a viva.

It’s work. It’s a challenge. It matters so it might make you nervous. But it’s a really good thing.

You get to have a viva. Remember that.

Nathan

Be Early

Daily Post

Be early for your viva.

Be early so you can take a breath or two and appreciate these last moments on this side of the milestone. In one moment you’re working towards your PhD, getting ready for your viva – and in another you’ve passed through the discussion, responded to all of your examiners’ questions and you’re on your way to completion.

Viva discussion can be deep and engaging, and you may not even notice the event unfolding. Afterwards you could be on a high or tired.

So be early: notice what you feel like, remember what you’ve done to get this far and take a few final breaths before you are Dr Someone.

Nathan

The Right Stuff

Daily Post

For your viva you need the right people in the right place at the right time.

What makes your examiners right for you could make them wrong for anybody else. You may have the opportunity to suggest names, but however they are selected they will have the right characteristics to be good examiners for you.

Only the right amount of progress can make a candidate right for writing up and their thesis right for submission. Your thesis doesn’t have to be perfect: in fact, in order to be right there probably has to be a lot of material left out.

Right? Does this all make sense? A lot of things need to be a certain way in order to create viva success: not perfect, just “right”. Fit for the purpose. Meeting the standard.

Good enough.

More than anything, these two words can emphasise that you’re doing the right thing when you go to your viva. You’ve worked enough, learned enough, done enough and are good enough.

Right?

Nathan

Boss Music

Daily Post

Video game music has come a long way from my childhood in the 1980s. Beeps and boops have been replaced by orchestral compositions that rival classical composers and the biggest movies. The scale, variety and sheer power of some video game scores is astonishing.

I really like it when music for boss battles is different to the general music and soundscape for the rest of the game. Some games use different music for different bosses, usually with great significance – and some even distinguish different phases of the same fight!

(this piece of music from the sublime Hades springs to mind)

Examiners are not the final bosses of your PhD journey and you’re certainly not there to fight them! But one connecting element between them and video game boss music is that there is a change of pace. A different challenge. More focus. More urgency. A greater need to do well and a limited circumstance to do it.

You already know everything you need to know. You’ve completed many challenges to get to the viva. As you prepare, breathe and think, “What else? What am I bringing to this? What else do I need?”

And as music is a fantastic catalyst for action and emotion, consider what music could help you as you prepare. What could you listen to in order to feel calm? To feel happy? To give you focus? What could you listen to and feel more confident?

(this piece of music from the sublime Hades springs to mind!)

Nathan

Time Zones

Daily Post

I’m still enjoying my summer break from webinar delivery, but looking forward to starting again in the coming weeks.

One thing I always do now is see if everyone that I’m talking to is in the UK. There have been several times in the last few years when I’ve mentioned finishing for lunch that someone would say, “Actually, it’s almost bedtime for me…”

And just a few months ago someone shared that it was really early in the morning for them as they were in Alaska!

It helps to appreciate that others you’re working with might be in different time zones. There’s a conversion: you’re five hours ahead or three hours behind. There’s a difference between how you might feel at that time compared to someone else.

 

All of this makes me think of the different time zones of a PhD journey. At different stages you could feel very differently about your research, your progress and yourself.

Today, right now, you could be two years ahead of your first year. Whatever you felt then, whatever challenges you face, now you know more. Now you’ve done more.

Or maybe you’re three months away from your viva. You have viva prep ahead but the you-in-three-months will be ready. They may feel nervous but they can be confident too.

A day will come when you’re separated by hours from someone –  you again! – who has succeeded in their viva. You have nerves and wondering in those last hours, while they have smiles and tiredness!

 

Look back to reflect on your journey. Look ahead to see what you could still do to help yourself.

Whatever time it is, when you think about it, there’s always an opportunity for you to do something to help your viva preparation.

Nathan

My Graduation

Daily Post

In over six years of writing about the viva I don’t think I have ever posted about my PhD graduation.

The thought came to me a few months ago as, coincidentally, I was asked in a series of sessions about graduation: what happens, when does it happen, when can you call yourself “Doctor” and so on.

I realised that almost fifteen years later I have no memory of my graduation. I know that it happened but all I could find from that day was a single selfie I took.

A man, wearing academic graduation dress, mortar board hat, red and black robes, stood for a selfie photo with a paved area in the background
See, I really do have a PhD!

It’s not even a great photo!

My viva was in June, my final thesis was submitted in August and then graduation wasn’t until December. By that time I was knee-deep in figuring out how to run a business, helping researchers and looking ahead to Christmas. My viva? My PhD? I’d moved on months before. Graduation was probably fun for the ceremony of it, but I don’t remember anything about it now.

You’re not technically Doctor Someone until you’ve had the chance to graduate. But it’s possible that you’ll have done all your celebrating long before you get to that point. Certainly it won’t take crossing a stage or a piece of paper to make you feel your Doctor-ness.

Still, from someone who has no memory of graduation, writing to someone who may have this in their future: I kindly suggest you do something to mark the occasion. Maybe go out for a meal or find a way to share your final, final success with friends and family. Or if graduation is something you can’t attend, celebrate the confirmation of your success in some other way.

Do more than just pose for a selfie!

Nathan

Peaks & Valleys

Daily Post

Viva confidence can come from reflecting on the years you’ve invested into your research and thesis. The journey has to show progress, personal growth and development and times that you’ve succeeded in your goals.

Looking back could also show you times when things didn’t work out, or when you faced setbacks. Particularly given the last few years you might remember the impact of the pandemic, both personally and professionally.

When you reflect it’s good to consider both the high points and the low. Use specific questions to unpick how a situation had an impact and what it’s lead to now.

  • A High Point: What happened? How did you come to succeed/develop/grow? Why has that contributed to your confidence now?
  • A Low Point: Why was this a difficult moment? How did you get through this? What have you done to learn from this time?

Highs and lows, peaks and valleys, whatever we call them, every journey of growth and progress has them. No plan goes unchallenged, there are always obstacles to overcome. But if you’re looking back on your PhD and getting ready for your viva, remember that you have overcome your challenges. You have done enough.

Don’t dig too deep into anything painful, but also remember that you have made it through your low points of your PhD. Keep going now and you will succeed at your viva.

Nathan

Use Everything

Daily Post

Do everything you can to improve your feeling of confidence for your viva. Look back at the story of your PhD and take apart all the key moments and stages to show how you have become a capable, talented researcher.

Examine your successes. Unpick the work you did, what happened as a result and what that has meant for your research and for you.

Explore your setbacks and failures. Why did things go wrong? What did you do to change your approach as a result? What did you learn from those experiences?

Estimate the amount of work you invested. How many days did you show up? How many hours? Realise that you stayed committed to your work, even when it was a challenge.

What other numbers could help you to see the scale of what you’ve done? The number of words written? Papers read? Meetings attended and talks given?

Find ways to remind yourself. Statistics help, but stories help more. Do things that help you to feel confident. Wear clothes that help you feel good. Your confidence is not only rooted in the pages of your thesis and what you did to write them.

Use every opportunity you can find to build up your confidence for the viva. There are many, many reasons to feel certain of your success. Do what you can to remind yourself of them as you get ready.

Nathan

Just A Moment

Daily Post

Just a moment.

That’s all you need, compared to the years of work in your PhD already, in order to get ready for your viva.

Just a moment.

The shortest of pauses, used regularly throughout the viva, is all you’ll need to think carefully before you engage with your examiners’ questions.

Just a moment…

…is how long your viva could feel! Hours passing by quickly because of how focussed you feel.

Just a moment.

Corrections requested, done, checked and then the thesis is finally – finally! – completed.

Just a moment.

A brief second in time where you cross a stage to shake a hand or receive a certificate in the post to say “You did it.”

 

The end of the PhD is a series of moments. Little snapshots where you do a little more, demonstrate who you are and celebrate your success. A short series of moments, following years of experience, growth and development.

If the end is hard, remember all the work that has brought you this far. Remember that it really won’t be long before you’re finished.

Nathan

Five Questions

Daily Post

A little exercise that might help with viva prep and getting ready.

Take a sheet of paper and divide it into quarters, giving yourself space to write notes in response to the following questions:

  1. What were your greatest challenges doing your PhD?
  2. What would you change about how you did your research?
  3. How would you summarise your thesis’ contribution to knowledge?
  4. What changes did you make during your research process?

Read through your responses. Turn the page over and write: 5. So what have you learned during your PhD?

Respond to the question on the second page while reflecting on the previous four responses.

You’ll have lots of specific and personal learning from your PhD journey, but your response to the fifth question could be summarised as a lot.

 

PS: One more question! If you’re looking for more viva help, can you please take a look at and support my Kickstarter campaign, running until 31st May? 101 Steps To A Great Viva is a helpful little guide to getting ready and I’m crowdfunding a print run. Any support or sharing is greatly appreciated 🙂

1 … 11 12 13 14 15 … 34