7 Questions That Help

What do you need to know about the circumstances of your viva for you to feel happy?

Who do you need to turn to for support with your viva prep?

How do you describe your significant original contribution?

How much help do you need from your supervisor in the weeks leading up to your viva?

What are you most proud of in your research?

What are some of the most important references that support your thesis?

How do you explain why you wanted to do a PhD?

Reflecting on each of these questions can help as you get ready for your viva.

Where Will You Go?

Find half an hour in the days after your viva to sit and reflect on what you’ve done.

You stayed determined. You learned and developed. You created something that no-one else has ever done and that many people can’t do. You built memories. You added to human knowledge and understanding. You succeeded.

Then you passed your viva.

And think, with all of that behind you, where could you go now?

You might have very certain plans, but they are only one possibility. You have risen to an incredible challenge. I choose to believe that you have many more opportunities ahead of you where you can show that you can do something truly special.

Find half an hour in the days after your viva to sit and reflect and remember: I did this – and I can do a lot more.

Superlatives

Here is a small reflection and summary exercise to help gather useful information before your viva. Four questions:

  • What’s the best part of your thesis?
  • What was the least useful period of research during your PhD?
  • What was the hardest thing you learned?
  • What is your proudest achievement?

Take a moment to reflect for each of these. Write down your thoughts in keywords or sentences. Reflect more and then dig deeper for each by asking yourself, “Why?”

  • Why is this the best part of your thesis?
  • Why was that the least useful period?
  • Why is that the hardest thing you learned?
  • Why is that your proudest achievement?

Reflection questions are helpful for shaking loose ideas that are worth remembering or considering more.

“Why?” often allows one to dig a little deeper.

Better Questions

It’s not uncommon or irrational for a PhD candidate to ask:

  • How long will my viva be?
  • What do I do if I go blank?
  • How do I get out of tricky questions?
  • Is it better to have a morning or afternoon viva?
  • How much time is given for minor corrections?

These are natural questions to have in mind. A supervisor or a friend might be able to offer advice or even a definitive answer for some of them.

These are natural questions for a candidate to ask of others, but it’s better to reflect on questions like:

  • What am I doing to get ready?
  • What makes my thesis contribution valuable?
  • What do the exam regulations say?
  • Who can help me be prepared?
  • What makes me a capable researcher?

Worry, concern and not knowing lead to questions about the viva and preparation.

There are often better questions to consider than the ones which first come to mind.

Deep Down

Nervous. Anxious. Concerned. Worried. Afraid.

If any of these words describe how you feel about your viva then you need to ask why.

They don’t all mean the same thing. Be sure of which best describes the situation, then dig into why. Why are you worried? What’s the reason for your concern? Do you know why you’re feeling this way?

Deep down there is a reason. If you feel negative about your viva, try to unpick the cause.

It’s not wrong to feel any of these things. The viva is important and important events have a way of making us feel nervous and more. If the feeling isn’t helping you to get ready then ask why, reflect and see what the reason might be.

Do you need to know something about the process?

Are you worried about something you’ve heard about vivas and aren’t sure if it’s true or not?

Do you feel concerned about your thesis or prep?

Whatever the reason, uncovering it gives you the means to start resolving that situation. Don’t just sit with the feeling. Find something you can do to shift that feeling.

You Did The Work

Four words to remember.

They don’t mean that you’re ready. They don’t mean you’re perfect. They don’t mean that your viva will be easy.

They simply mean that you have got to this point in your PhD journey because of time, effort and talent. You did the work. Luck doesn’t hold sway over your progress. Your success is due to what you did.

Your success at the viva is built on a foundation of your work. A little more will help you be ready and that’s enough.

And Now You’re Done

How good will it feel when those words are real?

How will you feel when your thesis is finished and submitted, you’ve had your viva, you’ve done whatever corrections you need to and – finally! – you’ve graduated?

Completing a PhD is a relatively rare thing: it might not seem that way because you’re surrounded by people who have done it or are working towards that goal! It’s unlikely you’ll ever have an experience quite like this in your life.

So take time to enjoy it if you can. Take time to record your thoughts and feelings. And take time to figure out what you can carry with you into whatever your next great challenge is.

Snapshots From The Journey

If you think back on your PhD, all the work and effort, the success and setbacks and so on, you’re not going to remember three or more years of continuous story. You’ll remember moments: events that for matter to you and stand out for some reason.

Given the challenge of research and the difficulties you might face, it’s understandable if the standout moments skew a little negatively.

With a little help you can focus on the really helpful highlights. Consider:

  • When have you noticed getting better at a task?
  • When do you remember learning something for the first time?
  • When do you remember your confidence growing?
  • At what times do you remember feeling proud?
  • When do you remember thinking “I can do this”?

You don’t have to focus on everything as you prepare for your viva. When it comes to building confidence, it will help far more to focus on the snapshots of your progress and growth.

Legend

There are several ways we use the word.

Someone is a legend if they’re amazing. They have talent and are someone who has demonstrated that for a long time. For example, a postgraduate researcher when they reach thesis submission…

A legend can also be about someone or something, perhaps a story or collection of stories. Quite often this describes how the person or thing came to be great. For example, consider a PhD journey with all of its ups, downs and ultimate successes…

Less well known is using the word legend to describe the marks on a map. The legend explains the symbols of important features, which isn’t all that dissimilar to when someone looks for the highlights in their story. For example, a postgraduate researcher reflecting on their PhD journey as they prepare for their viva…

Taken together: consider the highpoints of your story so that you can appreciate your capability and how you got here.

Or perhaps: the legend of your legend makes you a legend!

Frozen Thesis

Icebergs are often used as metaphors for describing people: we only see what’s presented to the world, but there can be so much more going on beneath the surface.

We see a person, but don’t see their history, their feelings, their thoughts, their worries, their problems and so much more. Sometimes not knowing these things can lead to problems if we make incorrect assumptions about what we see.

The iceberg metaphor – things unseen beneath the surface – stretches neatly to reflect on a PhD thesis too.

When a thesis is submitted it’s a finished work. Examiners or anyone who reads it can read it, hopefully understand and consider what it means. Depending on their knowledge they might be able to ask questions or make assumptions about how something happened or why something was arranged in the way it was.

But they can’t know it all. They can’t see beneath the surface and know the last three (or four or seven) years of research.

They need you for that.

Having done the work you do see beneath the surface of your thesis iceberg. You see the mass of work and knowledge that is under the bright surface of new understanding. You can share that with your examiners in your viva and show them what they need to know for their own understanding.

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