Achievements

Think back over the course of your PhD so far and list five big achievements.

  • How did they happen?
  • What did you do?
  • Why do they stand out to you so much?
  • And what did those achievements allow you to do next?

Remember that all of your achievements are yours. You did the work.

You can’t be certain about the questions you’ll face at your viva or your examiners’ opinions but you can be certain of the work you have invested and what you’ve achieved.

 

PS: I’ll dig into more confidence-building viva prep at my live 3-hour Viva Survivor webinar on Wednesday 25th March 2026. Attendees get four-week access to a recording of the session and follow-up materials too. More details at the link – and you can save £10 on registration with code VSMARCH2026 before Sunday 8th February 2026. Thanks for reading!

The Extra Mile

During my PhD I didn’t have to extend my algorithm to consider the HOMFLY polynomial…

…but I thought it was more useful than just writing it was possible in a discussion section.

I didn’t have to produce tables of plait presentations in my thesis…

…but I knew that no-one else had done it before and thought it might be helpful to someone.

When have you gone the extra mile in your PhD? When have you done something, big or small, that maybe wasn’t essential but which helped?

Make a list of what and why. Don’t play them down. They can show others your drive to do something valuable for your field.

Milestones

A PhD takes a long time, and there can be periods where you feel like not much progress is being made. Weeks and months can pass with what feels like little to show for it. Taking a step back can help you to see the fantastic achievements you’ve accomplished. Here are some questions to reflect on as you get towards the end of your PhD:

  • When did you first show your supervisor something you were really proud of?
  • When did you give your first presentation about your work?
  • When did you first read a paper and think, “I can do this!”?
  • When did you get your first thrill at finding something that no-one else ever had?
  • When did you write the first draft of a chapter?
  • When did you realise that you were going to succeed?

Marking your achievements is a useful source of confidence, particularly if your viva is coming up. Go a step further: reflect on how you felt, what you did and think about what further achievements these milestones lead you to. You’ve come this far by hard work, not luck.