Long Term Prep

Viva preparation is a short term project. You don’t need to start getting ready before you submit. You don’t need to focus your final year on building up for the viva. If you have a long time to go before submission you need to focus on finishing your research and your thesis. That has to be the priority.

You do not have to do anything to prepare for your viva until after submission. However, confidence plays such a big part in feeling ready for the viva it feels right to suggest a few things you could do over a long period of time. If in your final year you want to build your confidence then try some of the following:

  • Make opportunities to present your work.
  • Reflect on your progress once per week.
  • Record your successes as they happen.
  • Write down any tasks, activities or situations where you feel confident.

As you get closer to the viva, reflect on all of these. Presenting and discussing work gets better with practice. The more experience you have the better you will feel. Reflecting and recording your PhD journey will help to highlight that you are doing well; you’re building a firm foundation for confidence. Finally, if you know the times when you feel confident you can use that to your advantage in your viva preparations.

Short term prep is the work of weeks. Read your thesis, write a summary or two, have a mock viva. Long term prep is the work of your life. Pause, reflect and realise that you are a lot better than your worst moments.

You have done well, you can do well, you will succeed in the viva – and beyond.

Linked

As preparation for the viva read three recent papers by your internal examiner. Read three recent papers by your external examiner.

Look for links between your work and their work. Look for connections between your interests, methods and the kinds of questions you ask.

When you find connections you find ideas that are worth thinking about so you can explore them well in the viva. If you discover that your work is not closely connected then you can think before the viva about how you can share your ideas effectively.

Knowing about the links between your work helps. Knowing if the links aren’t there helps too.

You have to look for the links.

Fuses & Feelings

My mum called in a panic: her electricity had gone off and she had no power.

By the I time I got to her house, she had checked and reset the main fuse box. The power was on again. It was still a mystery though. What happened? It just went off? The TV was the first thing she noticed… Hmm…

We decided to relax with a cup of tea. My mum set the kettle to boil and the power shut off again. Five minutes of careful trial and error helped us realise it was not the TV, the main fuse box or the electrical socket in the kitchen that was at fault. The kettle was no longer safe and was tripping the mains fuse, in turn, shutting off the power.

With the fault diagnosed, my mum didn’t have a kettle for a day, but everything else was fine.

 

This reminds me of so many times I’ve found myself cross, worried, anxious and unsure. Sometimes I feel one of these ways and I just don’t know why.

Taking a step back helps.

Reflecting helps.

Thinking about what happened in the lead up can help too.

How you feel about the viva has an impact on how you get ready for it. If you feel anxious or worried then it’s worth trying to unpick what the cause is. Anxiety and worry are right on the surface. Explore what’s underneath.

There are many possible causes, including:

  • Not knowing about an aspect of the viva;
  • Having a concern about what to do to prepare;
  • Being unsure of how to respond;
  • Being worried that you won’t be able to respond at all.

There will be many more, much more personal reasons to feel anxious. Something could just trip the fusebox of your feelings. Reflect, explore and find out the cause – then think about what you can do to set that right.

Back To Basics

You do the research and you write a thesis.

Two examiners, one from your institution and one from elsewhere, prepare to examine you. They read, make notes, think and discuss what they need to to do at the viva.

On the day, they need to lead a discussion. They need to ask questions that explore, clarify and assess.

To be ready, you need to prepare. You need to read, think and rehearse. You also need to remember that you did the research and you wrote a thesis. At the viva you could be nervous but you can feel confident because of the thousands of hours you’ve already invested to get this far.

There’s a lot to say about the viva, of course, but the basics cover a lot.

Amazing & Spectacular

If you’re looking to build your confidence, consider the hero moments of your PhD journey.

When did you do something that was extraordinary?

A comic, show or movie featuring superheroes often shows them in day-to-day moments doing something that someone else couldn’t do. We might smile at someone doing a mundane task in a special way, but we cheer when they do something that no-one else could do.

That’s a hero moment. When have you had those during your PhD? You may have built your knowledge and capabilities as a researcher through day-to-day work – that’s essential for your success as a postgraduate researcher. You will also have had times where you did something amazing. Something spectacular. Something that no-one else could do.

When you made a connection.

When you solved an equation.

When you found the solution.

When you wrote something that was wonderful.

When you knew something your supervisor didn’t!

When you presented well in spite of your nervousness.

When you finished your first draft of a paper.

When you finished the first draft of your thesis.

When you looked back and realised how far you had come.

Unlike a superhero movie, sometimes the hero moments of a PhD journey can fade into the background against the day-to-day tasks that you have to complete. Take some time, as you get ready for the viva, to reflect on what you’ve done. Take some time to appreciate that you did the work that has got you this far, the everyday and the heroic, and that that is what will help you through the viva.

You are amazing. You are spectacular.

The Busy Factor

If you’re busy and you need to get ready for your viva:

  • Plan your prep. Take a few minutes to sketch out what needs doing and when you could do it.
  • Ask for help. Talk to your supervisors, friends and colleagues about what you need and how they could support you.
  • Spread the work out. Don’t overburden your plans. Give yourself space to do a little work regularly.
  • Be kind to yourself. Do the work – but remember that you have already done a lot! The years of work for your PhD all count towards your preparation.

If, for some reason, you’re not busy then all of the above still helps!

Your System

Annotating your thesis before the viva can help you as you read and prepare. You then have an enhanced version of your thesis with you for the viva. Adding bookmarks or tabs to chapters and important sections can help you to find things. Highlighting references or underlining typos, as well as making notes in margins, can add layers of useful information as you refer to your thesis.

Before you sit down to add anything to your thesis though, take a few moments to create a system for yourself. Just reflect on a few simple questions then make a few simple decisions.

  • What do you need to add?
  • What options do you have so you can usefully and simply add what you need?
  • What will you do for each option?

Keep things simple, clear and consistent.

Take A Day

It’s a Bank Holiday in the UK, which is always a good reminder to take time off. It might not be today for you: it may be that your situation means you have to work, research or do something that doesn’t allow for a significant element of rest or relaxation.

But you need it.

If your viva is somewhere on the horizon, taking a day off to do something else entirely can be helpful. Take a day for you, before you do anything for your viva. Pause, relax your thinking, rest your mind, leave – for now – all the prep and hustle that still needs to happen.

You have time to do all of that later and a need to look after yourself now. Take time for yourself as part of getting ready for your viva.

Summary Values

Summaries are not scripts. You don’t write an overview of your results to be able to read them out. You don’t make a list of helpful references to simply parrot them back on the day.

The value of a summary is that it helps to highlight what matters. It’s a practical task that gives you an opportunity to draw your thinking together. It helps you to find the words you need to express yourself.

If you invest a little time in writing one or two summaries before your viva then you prime yourself to respond well in the viva.

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