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Nathan

The Confidence Formula

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As a former pure mathematician I suppose it was only a matter of time before I started thinking about confidence as a formula. I’m not saying that this is the final work on the topic, but here’s what I have so far:

Confidence = Hard Work x Good Fortune x Self-Reflection

Of-course, this is a simplification, but hopefully a useful one! It’s more accurate to say that confidence is a function of three variables (hard work, good fortune, self-reflection) but this simplification is enough to get the point across.

Real confidence in something is earned, so needs hard work. Good fortune amplifies hard work. Self-reflection builds things further when you realise the impact of your work.

We could try to unpick this more, maybe add terms involving deliberate practice or other confidence-building activities but the above expression is probably enough to get started.

The more important thing to consider is: if you have your viva in the near future, how does this formula help?

By now you’ve done the hard work, save for a little viva prep. You’ve had all the good fortune and success you can. So the thing that can make a difference now is self-reflection: looking back over your work, what happened, what that means and exploring the real difference in yourself since you began your PhD.

Hard work, good fortune and self-reflection can take you a long way towards the amount of confidence you need for your viva – and for life in general.

 

PS: I’ll be exploring this topic and many more at Viva Survivor, my upcoming live webinar on Wednesday 25th June. I’m regularly invited to deliver this session to PhD candidates all around the UK, but this is only the third time I’ve opened up registration. A 3-hour live webinar, catch-up recording and follow-up materials all about the viva, viva prep and getting ready. Do take a look and see if it might be for you! 

Nathan

Ticks

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Every few months I make myself a simple desk calendar. One page of A4 in my notebook, week-by-week, each day lined out in pencil, dates in the top right corners and a small space to capture any work or life commitments. At a glance I can see what’s coming up and that helps.

What helps me more is that I tick off each day when it is done: whether I’m working a lot that day or a little, or even if it’s a non-work day and I’m with family, I tick the day off. I did it.

It’s been a very helpful practice in recent years to help as a reminder: you’re doing it.

I have to-do lists of course, both big and small, long term and short term, but the ticks on my calendar help a lot. When I’ve finished with a daily or weekly to-do list I review it and recycle it. I keep my calendar because they’re evidence for me. They remind me that I showed up and did something.

All of which is a long pre-amble to encourage you to do the same, at least as you work through your viva prep. A regular to-do list might be helpful, but reminding yourself of that bigger picture – “I showed up and did the work” – is a simple and direct boost for viva confidence.

Nathan

A Day Off

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Rest is a part of viva preparation. There’s plenty of practical stuff you need to do to get ready – reading, making notes, rehearsing – but you have to rest as well.

You have to rest so that you can do the other stuff.

You have to rest so that you can have time to consider what you’ve done and what you still have to do. You have to rest to help you keep going.

I hope that you can find some rest today. I hope that you can take today off if possible! But if not today, then set some time aside soon. You need rest to be ready for the viva.

 

PS: if you have two minute spare today then check out Viva Survivor, my upcoming live webinar on Wednesday 25th June. Registration is open now for my 3-hour live session all about the viva, viva prep and getting ready – and there are follow-up materials, a catch-up recording and plenty of time for questions. Take a look and see if it might help you.

Nathan

On Acknowledgements

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Someone mentioned by name on your acknowledgements page can probably help you prepare for your viva in some way.

Your supervisors, your peers and colleagues, your friends and family – there’s a wealth of practical support they can give and it’s good to ask for it. You attend the viva by yourself, but you don’t have to feel alone as you prepare. Ask in advance and get the help you need.

Anyone on your acknowledgements page deserves to be thanked in-person as well. Take the time to tell them what they’ve done to help you get as far as you have.

Nathan

How Original!

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Or, original how?

What makes your work new? What makes it different to everything that came before?

It’s not enough to say that your thesis has something in it. It has to be a new something.

How do you explain the originality of your work? What words helps you to convey that to your reader or your audience? (and do the words change depending on who you’re talking to?)

If you’ve submitted then the words in your thesis are fixed. You can still explore how you can communicate and demonstrate what makes your research an original contribution. Make notes, rehearse with questions and of course think some more!

How is your thesis contribution original? How does that relate to what makes it significant?

Nathan

Don’t Rush

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It’s not a good idea to rush into viva prep.

You don’t need to start the same day that you submit your thesis. You don’t need to start without a plan. You don’t need to over-invest time and effort. Following that path will lead to stress and missing things.

Don’t rush.

Focus on what you’re doing so you can do it quickly and well. A small amount of consideration can set you on the right path to getting the most from your viva preparation. Asking for help, fixing on what you need from the process and regular effort will help you get ready.

Get it done and do it well. As Seth Godin says, “Don’t rush… but hurry.”

Nathan

The Next Time

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Frame your viva as the next challenge of your PhD.

It might even be the last challenge of your PhD. It’s certainly not the first. You’ve overcome many others to get this far.

Remind yourself of the challenges that you’ve passed. What made them difficult? What did you do to get past them? Exploring a difficult situation might initially remind you of stress but steer yourself to focus on the positives: look for evidence of your talent and effort to help drive a growing confidence.

While your viva could be last challenge of your PhD it won’t be your last challenge ever. As you finish your PhD journey consider what you’re taking with you. What can you apply from your PhD to all of your future challenges? How much better will you be for this process?

 

PS: if you’re looking for help as you get ready for this challenge then check out Viva Survivor, my upcoming live webinar on Wednesday 25th June. I have delivered this session to PhD candidates all around the UK at the request of doctoral colleges, but this is only the third time I’ve opened up registration. Viva Survivor is a 3-hour live webinar, you receive a catch-up recording and follow-up materials all about the viva, viva prep and getting ready. Do take a look and see if it could help you! 

Nathan

Hoping

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Hope is a good thing but we typically apply it to situations where our actions have little or no leverage. It’s probably not good to apply it to how we think about viva prep, building confidence or viva success.

Instead:

  • What can you do to prepare? What will you do to get ready?
  • What can you do to feel better? What steps will you take to boost your confidence?
  • What have you done already to show you’ve done something worthwhile? What can you do with the time remaining before your viva to feel sure of success?

You don’t need to hope. You don’t need to wish for good luck.

Recognise you’ve done the work. Recognise that there is still work you can do.

Nathan

The Friction

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Reflect on your PhD journey and think about any times that you felt friction in your research. Friction always tells you that there was something interesting:

  • Friction could mean that you had slow progress because you needed to learn more. So what did you learn?
  • Friction could mean that the situation was particularly challenging. Why?
  • Friction could mean that something went wrong. What was it and could you overcome it?

Friction could also show that something just wasn’t working. Perhaps you needed to make a change. Perhaps you needed a different perspective.

Whatever the reason, if you find periods of your PhD where you’ve experienced friction then you’ve probably found something to reflect on ahead of your viva. There’s always something interesting to consider.

 

PS: if you’re looking for something else that’s interesting to consider, then take a look at the new issue of Viva Survivors Select. This is the second publication in my monthly pdf zine sharing a curated collection from the Viva Survivors archive. Take a look at The Uncertainty Issue for advice, practical suggestions and reflections to help with many concerning areas about the viva.

Nathan

Timescales

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It might take you seconds to respond to a question in the viva.

It could take you minutes in preparation to review the point of a particular reference.

It will take several hours to engage with a mock viva – and several more to work through your actual viva.

By submission it has taken hundreds and hundreds of days to make something that matters for your thesis.

 

Across thousands of hours you become a more capable researcher. Over the course of months you complete your thesis. In the space of weeks you prepare for your viva. In a matter of hours you convince your examiners that you are enough and have done enough.

All of these are made up of moments – many, many moments – where you put yourself forward and where you do something that makes a difference.

 

PS: in case you missed it yesterday, the second issue of Viva Survivors Select is out now! This is my new monthly pdf zine sharing a curated collection from the Viva Survivors archive. Take a look at The Uncertainty Issue for advice, practical suggestions and reflections to help with the many concerning areas about the viva.

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