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Tag: viva feelings

Nathan

Uncomfortable But OK

Daily Post

Your viva might be uncomfortable at times. Engaging with the discussion. Taking your time. Thinking and responding to questions you hadn’t considered. Simply the act of being there, being examined on something that you have invested years of work in.

Remember though:

  • You can know what to expect from your viva.
  • You can prepare and feel ready.
  • You can build your confidence to help with your nerves.

You can be uncomfortable, but you’ll be OK. Learn what to expect, prepare and build your confidence.

Nathan

Sooner Or Later

Daily Post

“It’s never too late to find out more, but you might have felt better if you’d found out sooner.”

There are many parts to the viva process: expectations, regulations, culture, ideas for prep and confidence and more. Right up until the moment you enter the viva you have opportunities to do something to help you feel more ready and better about the viva.

You don’t need to do everything and you don’t need to rush to do it all now. You can make a difference a day, an hour or a minute before your viva.

But you might feel better if you did something sooner.

 

PS: One thing that might help you feel better about your viva is to make a summary as part of your viva preparations. Summaries help you to focus, to think ahead about what you’ll need to talk about in the viva and can help you reflect on the best parts of your PhD and research. Summaries are also the topic of this month’s Viva Survivors Select, out now and available via my Payhip store 🙂

Nathan

Why Worry?

Daily Post

You’re not wrong to worry about your viva.

A PhD takes a long time. Postgraduate research culture builds the viva up as some monumental event. The outcome – even when it is overwhelmingly positive for most people – is such a big thing that wanting to pass can lead to worries for all sorts of reasons.

What will your examiners say? Will you be OK? How long will it be? Will they be fair? Will your viva be fair for you and your needs?

And just what will happen?

Even though most vivas are a matter of a few hours, your viva is a big deal.

You’re not wrong to worry about your viva.

 

But…

…what will you do about it?

Worry doesn’t have to be the end. If you feel worried, nervous, anxious, scared or unsure then there’s a reason for it. By knowing the reason you can then start to make the situation better for yourself.

Ask for help. Take steps. Prepare and get ready.

You’re not wrong to worry about your viva.

If you are worried, what are you going to do?

Nathan

Looking Forward

Daily Post

I didn’t think my viva would be terrible but I also wasn’t thinking, “I can’t wait!”

Looking back 17 years, I could best describe my feelings in the days leading up as resigned.

I guess I have to do this.

I slept only a few hours the night before. At the time I couldn’t understand that sleeplessness. I had never experienced insomnia in that way. Afterwards I came to believe it was connected with not really knowing what to expect from the viva experience and not feeling like I was a good candidate.

 

It’s only recently that I’ve realised just how connected those two thoughts might be.

How can you feel like you’re a good candidate if you don’t know what to expect?

If you’ve no idea then you can’t know if you’re good enough.

 

If any of this resonates with you I think your next steps are clear.

  • Find out what to expect. There are regulations to check and people who you can ask to learn more about viva experiences.
  • Remind yourself of what you’ve done and what that means. You’ll see that your capability is more than enough to meet the requirements of the viva.

If you know what the viva is and are sure of who you are then the experience can definitely be something to look forward to.

Nathan

What’s Bothering You?

Daily Post

It took me years after my viva to realise what had kept me awake the night before. If I’d realised it that night it was really too late to do anything about it. I was bothered by not knowing what to expect from my examiners and not being sure if I was a capable candidate.

Both of these were things I had probably been pushing aside for weeks leading up to my viva, if not longer – and both could have been addressed sooner if I’d faced up to them.

I passed my viva. In the grand scheme of things it was fine but I could have enjoyed it more if I’d explored what was bothering me sooner, before it was too late to do anything about it.

My wish for you today is simple: if you’re getting ready for your viva and there’s even a hint of something bothering you then face up to it. Figure out what’s bothering you and do something about it. Ask for help, talk to your supervisor, read your thesis, write something – do something!

Don’t hope it will go away and don’t wait until it is too late. If something is bothering you then do something about it.

 

PS: if something is bothering you about the viva process then please take a look at Viva Survivor, my  live webinar I’m sharing tomorrow, Wednesday 25th June. It’s a 3-hour live webinar with a catch-up recording and follow-up materials all about the viva, viva prep and getting ready. Registration closes at 5pm today, so this is your last opportunity to sign up. If you have questions about the viva and think a live session and support might help then take a look and find out more. Thanks for reading.

Nathan

Anxious to Action

Daily Post

Concern, anxiety and worry about the viva won’t resolve themselves. It’s not wrong to feel any of these but it’s not good for you to go to your viva with them if you can help it.

You need to do something.

You could ask for help. You could explore a website with thousands of posts about the viva. You could reflect and think about what’s at the root of the problem.

Ultimately you have to do something. Ask, explore, think and then act.

Action can help you move away from anxiety.

Nathan

Ready To Wait

Daily Post

After submission there’s a lot of waiting. It’s a good idea to be ready for it.

  • You have to wait to know your viva date.
  • You wait to get started with your preparations at the right time.
  • The wait could feel nervous in the last few days before your viva.
  • You’ll wait to get going on viva day.
  • Wait for the questions one by one.
  • Wait to see if you have the chance to talk about the things you like most.
  • Wait to find out if any sensitive topics or questions come up.
  • Wait for your examiners to decide the outcome in the final break.
  • Wait later to see if your corrections have been accepted.
  • And then wait, possibly for months, before you have the chance to graduate and formally be Dr Someone.

Get ready to wait when you submit your thesis!

Or rather, make sure you have a good sense of the viva process – both before, during and after – so that you know when you’ll need to wait and perhaps how long some of those waits will be.

 

PS: want to dig into the viva process more? Take a look at Viva Survivor, my upcoming live webinar on Wednesday 25th June. I’ll be talking about expectations, viva prep, examiners and a lot more, as well as responding to questions from everyone present. Viva Survivor is a 3-hour live webinar and all attendees get access to a catch-up recording and follow-up materials. Please check out the details and see if it might help you or someone you know. Thanks for reading.

Nathan

Maybe & Definitely

Daily Post

Maybe you didn’t get all of the results you were hoping for.

Maybe writing your thesis was harder than you expected.

Maybe your external examiner isn’t the person you would have picked.

Maybe there’s something tricky in your third chapter that you find hard to remember.

And, who knows, maybe your viva will be longer than you would like.

 

Definitely: You did the work. There are regulations and expectations that create a knowable viva process. You can take time to prepare in a way that helps you. Your examiners will be known well in advance of your viva. You have time to get ready.

 

Every viva has maybes. Whatever maybes you can think of for yours, these are more than covered by the things that you will know and can do definitely.

Nathan

The Ideal Viva

Daily Post

Defining an ideal viva is really tricky.

Do we start from the outline descriptions that emerge from considering the regulations? Or base our idea on the general expectations that rise from the many stories of viva experiences?

Would it be better to take notes from a candidate and see what they want? Or follow the experience of examiners and allow them to set out what a good viva would be like?

There could be more perspectives to take onboard too. These four alone make for an interesting collage of ideas. If you’re reading this post I’d assume you’re most likely a PhD candidate. What does this mean for you? Is it even possible to figure out anything related to the ideal viva?

Maybe it’s as simple as this: learn all that you can. Read the regulations and learn about expectations so you have a good sense of perspective of the general viva. Explore what examiners do to get a sense of what a good viva might be for them.

And finally explore what you want or need from your viva. If that aligns closely with everything else you’ve learned then great! But if not, what do you do?

 

PS: one thing you could do, if you’re trying to find out more about what to expect, is take a look at the second issue of Viva Survivors Select. This is my monthly pdf zine sharing curated collections of writing from the Viva Survivors archive. The Uncertainty Issue was released two weeks ago and contains advice, practical suggestions and reflections to help with a lot of viva uncertainty.

And if you’re looking for even more help the first issue is still available and The Preparation Issue is due on Wednesday 11th June! 🙂

Thanks for reading.

Nathan

Hammer Time

Daily Post

I bought a hammer for a job – and then remembered the rusty nails sticking out of the fence. I could use the back of the hammer to hook and pull them out. Then I remembered the chest that needed breaking for recycling. I could use the hammer! When a screw wouldn’t bite in the pre-drilled hole of a flatpack bookcase I used the hammer to start it off.

Soon every little fix around the house looks like it needs a hammer. More and more I thought, “What can I use this for?” Sometimes it was helpful and sometimes it wasn’t.

 

Worry is a hammer. Worrying about the viva is applied too liberally. A tiny thought or question in the run-up to the viva isn’t acted on – instead it’s worried about.

  • “I found a typo, I’d better worry about it.”
  • “I’m not sure what vivas are like, I’ll worry about it.”
  • “I don’t know exactly what my examiners will ask so I’ll worry.”

That’s not to say that there are no viva situations that are worry-free, but it doesn’t have to be the first thought or feeling. It doesn’t have to be the last. If you worry you can do something to move beyond. You can always work past worry to a better state.

It’s easy to jump to worry when there’s a problem. Remember: other tools are available and you are very talented.

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