Good Things

A simple piece of viva prep and confidence building: make a list of as many good things about your research and thesis as you can think of. Add anything about your development too, what knowledge or skills you’ve built up over the course of your PhD years.

It’s fine to list items, but even more powerful if you go back and add details as to why these things are good. Why is that result or piece of research good? What did reading that paper allow you to do? How does a skill help you?

A PhD can be hard for many reasons. There’s a lot of good there too.

Find the good, and use that to help you feel ready for your viva.

The Long Way

Between the first day of your PhD and your last you travel a huge distance. From potential to results, you’re talented when you start and even more talented when you submit – plus you have a lovely book too!

Across all that time it’s sometimes hard to see the moments when you succeeded, when you’ve had amazing times of personal growth or completed projects. The great stuff can be hard to pick out from all the days of hard work: reading, thinking, writing and developing what you did.

You can’t get to the end of your PhD, to submission and on track for the viva any other way. There’s no shortcuts, you have to come the long way.  To be sure of your confidence for the viva you have to review that journey when it nears the end. Look back over what you’ve done and consider how you got to where you are.

The PhD journey is long. It can be hard. It can be so hard to get to the end.

But you will – you will reach the end. As you get closer to the viva, reflect on how you got there and what that means.

Imagine

Picture the hours after your viva. You’ve passed. You did it, you really did.

Who are you telling first? How are you getting in touch? What are you saying?

Picture the hours of your viva. You’re talking with your examiners, responding to their questions and engaged with the discussion.

What’s that like? How do you think you’ll feel? What would you want to stand out in those moments?

Picture your hours of prep. Reading, making notes, rehearsing, becoming more sure you’re ready for the viva.

What do you need to focus on? When are you doing the work? How are you keeping it stress-free?

Picture the (perhaps many) hours of work left before you submit. Finishing practical parts of your research, writing and redrafting, and finally being done.

What’s left to do? How do you prioritise? How can you keep yourself on track?

 

If you can imagine these different stages, whichever are left of your PhD journey, then you can work to make them a reality. If you start with your goal or outcome, you can consider what will help you reach it.

Imagine the PhD and viva you want, then work to make it real.

Bringing It All Together

Viva preparation is not the hardest part of the PhD journey by a long way, but it requires a little thought for it not to be overwhelming.

What do you need to do? Where do you see the gaps for yourself? If you have trouble remembering things, then re-read them and make useful notes. Consider what you could add in annotations to help your thesis more useful. Think about when to rehearse with a mock viva or a good chat with friends. Make a list of what you really need to do, rather than work in an ad hoc way.

When do you start? Consider your responsibilities, consider when you could fit in thirty minutes to an hour a day. It’s better to view prep as a daily practice in most cases, a gentle lead up to feeling you are prepared, rather than a last minute cram to get “everything” done.

It could feel like there’s lots to do to be prepared for the viva. In comparison to the time and effort of the rest of your PhD there’s really very little. If you have a busy life already then it’s worth planning in advance how you will make space for it.

But remember: you can do it.

No Time Like Now

Today, whether your viva is tomorrow or a year from now, is a perfect opportunity to build your confidence.

Today, whether you feel nervous, uncertain or excited about your viva, is a great time to reflect and see how far you’ve come and steer yourself towards feeling better about your PhD and your progress.

It’s never too late to do something to help your PhD and viva – and while you don’t need to actively prepare for the viva until after submission, it’s also never too early to reflect on your talent and build your confidence.

And Then You’re Done

Finishing my PhD was a strange time. I remember a weird few weeks of tidying my desk, taking folders home on the train, clearing stuff into recycling, and then a gap of months of trying to figure out, “What now?”

How do you want things to change for you?

  • Will your PhD journey have a gradual conclusion, tidying up loose ends, leaving things in their right place while you prepare to start a new expedition?
  • Will it simply finish one day, a red line drawn across your calendar to mark the end of one era and the start of another?
  • Will it just change? Will you realise one day that you’ve moved on and you didn’t see it happen?

Finish your thesis, prepare for your viva, but spare a little thought for that Future-You, who will one day find that they’re done with their PhD.

What can you do to help prepare them for that situation?

Diamonds and Pressure

“You need pressure to make diamonds.”

It’s a cheesy sentiment, but it’s true that sometimes we need the pressure of a situation to have a breakthrough, grow, build talent or find something amazing.

The viva isn’t one of those situations though. Your success there shouldn’t be via pressure on the day. If you talk to plenty of graduates about their experiences, pressure isn’t something they describe.

Diamonds need pressure, but they need time too. If we want to think about diamonds, the PhD and metaphors, then really it’s you who is the diamond in the story.

Things That Aren’t Big Deals

This is a non-exhaustive list of things that candidates, in my experience, consistently throw lots of energy and attention at – despite none of these things really being problems.

  • Answering every question you set out to with your research.
  • Not publishing during your PhD.
  • Not citing your examiners in your thesis.
  • Citing your examiners in your thesis.
  • Finding spelling mistakes in your thesis after submission.
  • Pausing to think in the viva.
  • Being asked to complete corrections afterwards.

It’s not wrong to feel concerned about something, but better to check if it really is a problem. The list above is non-exhaustive, but it could be exhausting for you to deal with. It’s much more useful to find things that are really worth your attention before the viva. Invest time in getting ready. Invest attention in your confidence. Invest your time in finding out more about the viva.

A Series of Successes

Thesis submission isn’t a final domino being knocked over. The process of doing a PhD is rarely so tidy or organised. You get to submission through success; it could be a messy sequence of events over several years, yet in the end you achieve enough. A series of successes leads you to where you need to be.

The PhD process can sometimes be really messy, so take care in your viva preparation to reflect on your successes more than the mess. Remember the results that got you where you are, rather than the barriers that got in your way. You will have learned through mistakes and failures too, but it’s reflecting on the success you’ve found that will help you get ready.

Remind yourself of how you got to the achievements you have now.

The Standard

You need to have made a significant, original contribution with your research. Defining the standard for that is hard, but we can rule some things out. The standard is not…

  • …producing two papers during your PhD.
  • …having at least six chapters in your thesis.
  • …70,000 words.
  • …a minimum of 200 references in your bibliography.
  • …working yourself into a shell of your former self.
  • …perfection.

The standard is good enough.

Are your research and your thesis good enough? Are you good enough?

Good enough might still be tricky to define. Together you and your supervisors can establish some helpful criteria that can show you’re meeting the standard. It has to be discussed because every thesis is different, but figuring out what good enough means for your work, and knowing you’ve met the standard is a huge confidence boost for the viva.

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