Comfort or Stretch

Comfort, Stretch and Panic are a helpful trio to consider when challenging yourself. The first two words are helpful to consider as springboards for reflection in your viva prep.

For Comfort, think about what skills or knowledge you’ve developed on your PhD journey. What do you know now? What is a comfortable challenge for you? What can you do that you couldn’t do before? How might you apply some of that thinking or skill in the viva?

For Stretch, think about how you have grown. When did you need to apply yourself more? What was it like in those times? Did you boost your confidence or determination? What parts of your research stretched you?

Comfort and Stretch can help you get ready for your viva. You can reflect on these areas by yourself – but if anything leads you to Panic – or to stress or to worry – then ask for help. Ask your supervisor, talk to friends and explore what the viva is really like.

Comfort and Stretch can help you get ready, but there’s really no need to Panic about your viva.

Numbers Matter

Since July 2010 I’ve delivered sessions about the viva to over 6000 postgraduate researchers. I have the 300th Viva Survivor session in my diary for early 2022. Shortly after that I’ll mark the five year anniversary of this daily blog.

I regularly remind myself of these numbers. I don’t write them to boost how I seem to you: I write them to help me see myself more clearly.

Like everyone I have doubts. I have anxieties. They come and go and can sometimes bring me down.

The numbers don’t lie though. The numbers help to tell my story back to me. I have done this work for a long time, I’ve worked with a lot of people, I’ve stayed determined with the blog. The numbers help me to show me the results of what I’ve done. They steer me towards my confidence and away from doubts.

What are your numbers? What measures could help you?

The number of days you worked on your PhD so far? The number of times you’ve shared your work? The number of chapters in your thesis or interesting things you found? The number of challenging situations you overcame?

You might have a bad day or a bad week near the end of your PhD. It may be you doubt yourself as you get closer to the viva. In those times look for your numbers. Your feelings might say one thing, but the numbers will tell you a far more helpful story.

It’s Not One Day

Hundreds and hundreds of days over the course of a PhD.

Thousands of hours of learning, discovering and knowledge-building.

So much personal development, growth and talent.

And, yes, you need to share all of this for a few hours of one day in order to pass your viva – but the test is not one day. It’s all the days you’ve invested; all the times you’ve stayed determined and kept going.

If you’re nervous, anxious or worried about your viva then consider how far you’ve come. Reflect on how you’ve made that progress and then find a way to keep going. Keep going until it’s done.

Fault & Responsibility

Examiners aren’t looking to find fault. They might have tough questions, they might think they see problems. Because of their experience they could have critical comments but these are never aimed at tearing work apart – or trying to tear a candidate apart.

In the viva, if something doesn’t seem right to them, instead of finding fault they could be looking for you to take responsibility. They don’t want to know who is to blame, but rather why something happened that way.

Sometimes mistakes are made. Sometimes, with good intentions, a plan of work doesn’t work out.

Taking responsibility doesn’t mean simply saying “It was me!” but rather exploring and explaining what happened, what you did and why things are the way they are.

You’re not at fault, you’re not to blame, but you have to take responsibility and then see what comes next.

Over

When your viva is finished, after the celebrations and congratulations, when you can breathe, take a few minutes to reflect:

  • How did I succeed?
  • What can I build on?
  • What can I do now?

Your PhD might be over, more or less, but there’s still a way for you to go. So reflect, take time to explore how you got where you are, what you can do and what you could do.

When you finish a PhD you are necessarily talented: there’s no other way you could get this far by being lucky.

This chapter of the story is over. What’s next?

Lucky

There’s no luck with the viva. No trick or superstition to rely on for success. Instead, it’s all on you.

What you did, what you know, what you can do.

None of that is due to luck either. There could be good fortune – when hard work pays off – and you achieve something that was uncertain, but there’s no simple luck.

There’s nothing that just gets you through – and nothing that simply, randomly, unluckily stops you.

You worked for your success. That work continues to help you through the viva.

What Would You Change?

It’s possible that your examiners would ask about changes to your research. Not what you could, would or might do to make things “better”, simply given your experience, what would you change?

It’s not a trick or a trap. The question is another way of exploring “what have you learned from the process of doing research?” They’re asking you to demonstrate how far you’ve come, not to showcase what is wrong with your work.

Reflecting on changes could be helpful in your preparation. It can help to make you more certain of what you did. You can be more confident of what you have learned. And before you meet your examiners in the viva it can help you to realise just how far you have come.

The Outtakes

I’m curious about outtakes in movies – the scenes that didn’t make it in or alternate versions of scenes that did.

Sometimes outtakes are shown as bloopers: the moments when things went wrong or when someone laughed. It’s helpful to see outtakes because it reminds you that however impressive something looks in a movie it’s taken time and effort to achieve that.

Your thesis will have outtakes too. Sections that aren’t included. Perhaps a whole chapter that just doesn’t fit. You’ll have loose threads you cut or ideas that had to be left out because of the space or time you had available.

As interesting as movie outtakes can be their existence also serves to remind us of something else: that there’s a reason that they were not in the finished film. They didn’t fit. They didn’t work. They were just people laughing, and as funny as that might be to see it doesn’t tell the story.

It’s the same with your thesis. You might second-guess yourself, or doubt if you have enough in your thesis at some point but remember: if you left something out of your thesis there is a good reason.

Remember what those reasons are and you can strengthen the reasons for including the work that you have.

A Supervisor’s Faith

At one of my final sessions before my summer break, a participant commented that supervisors wouldn’t let a candidate submit their thesis if they didn’t have faith that their thesis was good enough.

I think the core of this is true: good supervisors are invested in their researcher’s success. Good supervisors care enough to give guidance and feedback. Good supervisors make sure their researchers have an idea of what to expect from all stages of the PhD process, including the viva.

You have to believe, but you also have to ask. If you need more – guidance, feedback, information – then you have to take the first step to find out more.

You can have faith, but you can also take certainty from their support too. If your supervisors support your thesis submission you can be confident they think you’ve done enough and you’re good enough.

 

With thanks to soon-to-be-Dr Stewart McCreadie for his observation at a 7 Reasons You’ll Pass Your Viva session!

Before and After Submission

Before submission focus on getting your research completed and your thesis finished.

After submission focus on getting your confidence raised for the viva through a little preparation.

 

Before submission you don’t need to prepare for your viva.

After submission you don’t need to second-guess and nitpick details in your work.

 

Before submission you’re on track to pass your viva.

After submission you’re on track to pass your viva.

 

The definition of survive is manage to keep going in difficult circumstances. It applies to the whole PhD as much as it does to the viva.

 

Before submission? Keep going.

After submission? Keep going.

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