You Are Here

Tag: the PhD journey

Nathan

Evidence

Daily Post

Confidence follows your actions. If you don’t feel confident ahead of your viva it’s not because you’re lazy. It’s not because you don’t have anything to show for all your work. It’s probably because the length, difficulty and circumstances of your PhD have made it hard to appreciate what you’ve done.

When you go looking you’ll find that the evidence of your capability is everywhere. As soon as you start to see the evidence you’ll feel capable – and in turn you’ll start to build your confidence.

Look at the hundreds of days when you’ve showed up to do the work. Look at the thesis you’ve produced. Think back over the many, many papers you’ve learned from. Remember the meetings, the seminars, the posters, the presentations and maybe the papers you’ve produced too.

None of this simply just happened. All of it exists because of you: your time, your effort, your determination and your willingness to grow and learn.

A PhD is hard for a lot of reasons. When you stop and reflect you’ll see evidence of your talent everywhere. Use that as evidence of your confidence as well. Then go and succeed at your viva.

 

PS: the Viva Survivors Summer Sabbatical starts tomorrow! A daily post from the archives all through the summer while I take a creative break after seven years of Viva Survivors 🙂

Nathan

Take Your Time

Daily Post

Take your time as you finish your thesis. You’ll never make it perfect but you can be proud it’s as good as you can reasonably make it.

Take your time as you get ready for your viva. Plan your prep and give yourself space to do the work without stressing or rushing.

Take your time in the viva. You don’t need to speak as quickly as possible – you can think, you can be clear and you can respond confidently.

Take your time after the viva to breathe and appreciate what you’ve done. Getting a PhD is not something that everyone does; at the very least it marks you out as someone capable and determined.

If you can, when your PhD is complete, take some time to think about what you’ll do next.

 

PS: the Viva Survivors Summer Sabbatical starts on Monday! A daily post from the archives all through the summer while I take a creative break after seven years of Viva Survivors 🙂

Nathan

No Shame

Daily Post

I’ve sensed the worry and the shame behind many PhD candidates’ questions about the viva.

  • If only I’d done more, I could have worked harder…
  • If I knew then what I know now I wouldn’t have made that mistake…
  • Ugh…
  • The stupid pandemic made it go wrong and now I don’t have what I wanted…

Could someone do more or different than what you’ve done for your PhD? Perhaps.

Should you feel ashamed or nervous or in any way bad because you haven’t done more or different to what you’ve done? Absolutely not.

Remember that you couldn’t have got this far with your PhD journey unless you had done something right. Not just one something. A lot of somethings. You have got this far because you did the hard work and enough of that hard work brought success to you.

Maybe you could have done more or different to what you’ve done.

Maybe, but taking time to think about that is probably a distraction.

If it helps, be aware of the alternatives, but focus on what you did and who you became – because more than anything that’s what your examiners will want to talk about at your viva.

Nathan

Show Them What You Know

Daily Post

At your viva you’re expected to explore your significant original contribution with your examiners, tell them about your PhD journey and demonstrate for them that you are a capable researcher.

Which is simple to understand but sometimes difficult to do!

You have to show your examiners what you know. Show them what you understand. Show them what it means.

Whatever their exact questions are you know the topics they will be interested in. Part of the challenge is being ready and able to respond well, whatever the question might be.

By the viva, you’ve done the work. You’ve done the prep. Take a deep breath and show them what you know.

Nathan

Meant To Be

Daily Post

Your viva is your viva. It’s what you’re supposed to be doing.

It’s your very own Goldilocks exam: just right for what you’ve done, how long you’ve been doing it, what you’ve written and who you’ve become.

The questions might be unknown before you hear them but they are all for you; they’re centred on your research, your experience, your thesis and you as a researcher.

It’s your viva, it’s for no-one else.

Being nervous is normal but you are exactly where you’re meant to be when you have your viva.

Nathan

Fortunate vs Lucky

Daily Post

Being fortunate means working hard and that hard work paying off.

Being lucky means that you didn’t need to apply yourself for the success you’ve found.

Being fortunate is achieving something through your labour.

Being lucky is getting something through a lottery.

As you get to your viva, be careful of the words you use to describe your progress.

Were you lucky to get this far or are you fortunate to have found the results you have?

Nathan

Where Will You Go?

Daily Post

Find half an hour in the days after your viva to sit and reflect on what you’ve done.

You stayed determined. You learned and developed. You created something that no-one else has ever done and that many people can’t do. You built memories. You added to human knowledge and understanding. You succeeded.

Then you passed your viva.

And think, with all of that behind you, where could you go now?

You might have very certain plans, but they are only one possibility. You have risen to an incredible challenge. I choose to believe that you have many more opportunities ahead of you where you can show that you can do something truly special.

Find half an hour in the days after your viva to sit and reflect and remember: I did this – and I can do a lot more.

Nathan

Personal Statistics

Daily Post

How do you measure or remind yourself of your confidence?

Do you do that at all?

For a long time I struggled with feeling excessively nervous. A lot of things I read and learned about told me that building up confidence would help: confidence would not get rid of nervousness but it would help to put it into perspective.

For all the little things I tried, I still encountered situations where I felt terrible because of nervousness. The situations – giving a talk, attending a meeting – still went fine, but they were more difficult for me because of how uncomfortable I felt.

A turning point was realising just how much work I had done in the past. If I felt nervous before giving a talk I could remind myself of how many times I had rehearsed it. If I felt nervous before giving one of my regular sessions I could remind myself of how many times I had shared it before and with how many hundreds of researchers.

Over time I realised I was counting many thousands of researchers.

 

I still feel nervous before any session I deliver. That’s OK though. It reminds me that I’m doing something important and I want it to go well.

I now feel confident before any session I deliver. I’m reminded by my numbers: I’ve now delivered over 400 viva help sessions to almost 9000 postgraduate researchers. I’ve published more than 2500 daily posts on this blog. These numbers help remind me of who I am, what I’ve done and what I can do in the current situation.

What stats could you track? What numbers might make a difference to you?

It could be the number of papers you’ve read. It might help to track the number of experiments you’ve run or people you’ve interviewed, depending on your kind of research. Work out the number of days or hours you showed up to do the necessary work of your PhD.

To help your confidence and help yourself find your own meaningful numbers and statistics.

Nathan

Hold On

Daily Post

If you feel confident in the days leading up to your viva then do what you can to hold on to that feeling. Remind yourself of what you’ve done to come so far. Remind yourself of the difference your work makes.

If you feel certain of what to expect from your viva then hold on to that certainty. Make notes for yourself of what others have told you. Write down what seems most relevant from the regulations.

If you feel ready to talk in your viva then hold on as much as possible. Rehearse for your viva. Read your thesis and write summaries. Keep going with your preparations to keep that feeling alive for yourself.

Hold on. There’s not long to go and not much to do before you finish your PhD.

Nathan

Not Knowing

Daily Post

The more I do, the more I find I don’t know!

This sentiment was shared by a generous participant at a recent viva help webinar I ran. Before I had a chance to respond the chat was filled with thumbs up emojis, hearts and five people writing “Same!” and “Me too!”

 

A thesis takes years of work. A candidate learns and grows and develops – and discovers that there is still more they don’t know. Despite all the work. More papers. More books. More ideas. More questions and more answers to explore.

Not knowing something might feel pretty bad depending on the day or the situation. The viva is perhaps a singularly uncomfortable environment to realise you don’t know something. The weeks and months leading up to then could be pretty hard too. Knowing you have done so much and knowing that there is so much you still don’t know.

(and knowing, in some cases, that there are things you almost certainly will never know)

 

The more I do, the more I find I don’t know!

If this sounds familiar, focus on the first clause: you’re doing something. You know things. You are making something. You are finding things.

Before you focus on what you don’t know, take a long time to examine, explore and record what you know – and remember that this will be enough for your viva.

1 … 11 12 13 14 15 … 43