What Can You Do Better?

A simple ten minute viva prep task: get a sheet of paper and write down three things you can do better now than you could when you started your PhD journey.

List them as quickly as you can. Pause, breathe, and write down a few words for each about how you know it’s true. For example, being able to program better because you have written code that you couldn’t several years ago. Or being a better interviewer because you recognise the sophistication of the questions you ask now compared to the start of your PhD.

If there are still a few minutes left then free-write whatever you can about what all of this means. What does being better at things mean for you, your work and – at the very least – for your viva?

What Are Your Numbers?

I track the number of people I have worked with directly on their viva.

I keep a tally of the number of sessions I have delivered.

I record every daily post I’ve published here.

(and record a word count too!)

These are stats and they don’t mean much to anyone else but they help remind me. Knowing that I have published more than 2800 posts gives me confidence to write more. Remembering how many sessions I’ve done in the past helps me when I feel nervous about doing a webinar for someone new or trying something different.

 

My numbers are not the whole story. They’re a starting point or prompt for my confidence.

What are your numbers? What numbers could you track to help your confidence?

  • Could it be the number of papers you’ve read or cited?
  • The number of days or hours you must have spent on your PhD?
  • How many times have you spoken in a seminar or at a conference?
  • How often have you overcome challenges?

Find some numbers that matter and that help you. Record them and remember them: they’re a powerful confidence booster.

Challenged

What’s the biggest challenge you overcame during your PhD?

What was a significant challenge that you faced while writing up?

What surprised you about the challenges you found while doing your research?

What do you anticipate being a challenge as you get ready for your viva?

And do you have any thoughts on what might be a challenge at your viva?

 

Examiners might not ask questions directly about PhD challenges but reflecting on them can be a helpful reminder that you have overcome a lot.

Consequently, you are capable of overcoming the challenge you will find at your viva.

 

PS: looking to explore the challenge of the viva in more depth? Take a look at my Viva Survivor session on March 27th 2025. Registration closes soon for this live webinar – and includes a catch-up recording if you can’t attend on the day.

Airbrush

There’s a lot you might need to focus on from your PhD journey as you prepare for your viva: your contribution, the work you put in, time invested in building your skills and knowledge.

As you take time to prepare consider that it could be time to let some other things go.

Let go of disappointments. Don’t dwell on your failures, except what you learned from them. Airbrush out things that drag on your confidence. Leave behind past frustrations that aren’t helping you get ready.

What do you need to forget from your PhD journey? What can you leave out of the story you tell yourself of how you got this far?

You don’t have to focus on your whole PhD journey to find confidence and feel capable for your viva.

Use The Right Tools

We use tools to help ourselves.

Screwdrivers come in all sorts of shapes and sizes. Saws vary depending on their purpose and the materials they’re designed to cut. Hammers can be used to assemble or destroy.

Tools are useful to make or maintain, to remedy small problems or big situations.

 

So what tools are you taking to your viva?

Perhaps you have something physical to show your examiners, but more likely you’ll be demonstrating intellectual tools that you have constructed over the course of your PhD.

You’ll show your knowledge. You’ll share your understanding. You’ll demonstrate your capacity for thinking like a researcher in your field.

These are the tools you need to do well. They’ve helped you make the research in your thesis and can now help you to make good on that promise at your viva.

Don’t forget that tools need maintaining too – viva prep is essential for sharpening yourself!

It’s Never Just Luck

“Luck” during a PhD can only come from your working to be in a good space to begin with.

“Luck” with a result or an idea or the final state of your thesis is the result of work, not simple good fortune.

“Luck” in the viva’s outcome denies all you’ve done.

Don’t be so modest. Don’t downplay what you did, and what you can do. Yes, you may have been fortunate, but you still had to work for that opportunity or outcome!

 

Viva Survivors Summer Sabbatical: I’m taking July, August and September off from new writing to concentrate on other creative projects, so will be sharing a post from the archives every day throughout those months. Today’s post was originally published on July 7th 2020.

The One And Only?

On the one hand, yes, the viva is your one and only opportunity. You have to do it, defend your thesis, engage with your examiners’ questions and discuss your work. You have to do it well enough to pass, and this is your chance to do it.

But on the other hand, it’s the latest opportunity you’ve had to do all these sorts of things. It’s not the first time you’ve talked about your work. It’s not the first time you’ve faced a challenge with your research. It’s not the first time you’ve had to really think about what you’re doing.

The viva is the latest challenge, for someone experienced at rising to meet challenges. It could be tough, it could be tricky, but it won’t be beyond you.

You’re the one and only person who could pass your viva.

 

Viva Survivors Summer Sabbatical: I’m taking July, August and September off from new writing to concentrate on other creative projects, so will be sharing a post from the archives every day throughout those months. Today’s post was originally published on July 8th 2020.

The Knack

My dad passed away quite suddenly when I was 17. I first shared this post on what would have been his 70th birthday. He’s been on my mind a lot lately.

When I was little my dad was often self-employed. He had been made redundant from his job when I and my sisters were quite small. For most of our childhood he had a stall at markets around the North West and in Scotland. I remember bagging biscuits at our dining table from huge boxes. I remember bundling tea towels and dusters, taking five and folding them a certain way, throwing a rubber band around them to hold bundles together. Seriously, I remember those afternoons quite fondly.

In the summer holidays my dad would let me help with various games he ran at fairs and carnivals. My favourite game was one where you had to throw a small wooden ball into a metal bucket. The bucket was inside a wooden frame, painted to look like a clown’s mouth; you just stood at a distance and tried to throw the ball in. This was the 1980s, so it was only 20p for three balls, and the spectacular prize was a coconut!

I remember the call still, “Ball in the bucket to win, just a ball in the bucket to win!

It was not easy. For a start, the bucket was pitched at an angle that encouraged the ball to rebound. The balls were ping-pong sized and dense: if you threw too hard they would bounce right back out. If you threw too soft, you might not get the ball in the target at all. Overarm shots always span out.

Ball in the bucket to win, just a ball in the bucket to win!” he would call out and throw the ball and DING! there it would land. Most people paying their 20p had never tried it before, never thought of playing anything like this. It was just something fun to spend 20p on.

There was no great trick, there was no con involved: it was just really hard. My dad had the knack though. He’d mastered this really hard skill. He’d found a challenge he knew was tricky, but spent a lot of time practising. He could throw the ball just so and have it land in the bucket every time. He made it look effortless, but that’s because the effort had been put in over years.

I tried and tried, failing many times, but still remember the first time I got my own DING! I kept going, and while I wasn’t as precise as my dad, I started to reach a point where I could get the ball in the bucket consistently. Practice, experience, nothing more.

Back to the present: your PhD is hard, but there are aspects of it you make seem effortless to others. That’s not to say it’s not still hard to you, but you can do it. You’re practised, you’re experienced. At the viva you can answer a question and engage with a discussion nearly every time because you’ve done so much during your PhD.

After all this time you have the knack.

 

Viva Survivors Summer Sabbatical: I’m taking July, August and September off from new writing to concentrate on other creative projects, so will be sharing a post from the archives every day throughout those months. Today’s post was originally published on February 28th 2018.

Maybe

Maybe you could have done more.

Maybe there was a different approach.

Maybe your examiners will find a problem.

Maybe, maybe, maybe…

Maybe none of these matter.

Maybe there’s something about what you know and what you can do that makes these concerns unimportant for the viva.

Actually, there’s no “maybe” about it.

 

Viva Survivors Summer Sabbatical: I’m taking July, August and September off from new writing to concentrate on other creative projects, so will be sharing a post from the archives every day throughout those months. Today’s post was originally published on December 19th 2017.

Show Them What You Know

At your viva you’re expected to explore your significant original contribution with your examiners, tell them about your PhD journey and demonstrate for them that you are a capable researcher.

Which is simple to understand but sometimes difficult to do!

You have to show your examiners what you know. Show them what you understand. Show them what it means.

Whatever their exact questions are you know the topics they will be interested in. Part of the challenge is being ready and able to respond well, whatever the question might be.

By the viva, you’ve done the work. You’ve done the prep. Take a deep breath and show them what you know.