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Nathan

The Long Way

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Between the first day of your PhD and your last you travel a huge distance. From potential to results, you’re talented when you start and even more talented when you submit – plus you have a lovely book too!

Across all that time it’s sometimes hard to see the moments when you succeeded, when you’ve had amazing times of personal growth or completed projects. The great stuff can be hard to pick out from all the days of hard work: reading, thinking, writing and developing what you did.

You can’t get to the end of your PhD, to submission and on track for the viva any other way. There’s no shortcuts, you have to come the long way.  To be sure of your confidence for the viva you have to review that journey when it nears the end. Look back over what you’ve done and consider how you got to where you are.

The PhD journey is long. It can be hard. It can be so hard to get to the end.

But you will – you will reach the end. As you get closer to the viva, reflect on how you got there and what that means.

Nathan

Diamonds and Pressure

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“You need pressure to make diamonds.”

It’s a cheesy sentiment, but it’s true that sometimes we need the pressure of a situation to have a breakthrough, grow, build talent or find something amazing.

The viva isn’t one of those situations though. Your success there shouldn’t be via pressure on the day. If you talk to plenty of graduates about their experiences, pressure isn’t something they describe.

Diamonds need pressure, but they need time too. If we want to think about diamonds, the PhD and metaphors, then really it’s you who is the diamond in the story.

Nathan

A Series of Successes

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Thesis submission isn’t a final domino being knocked over. The process of doing a PhD is rarely so tidy or organised. You get to submission through success; it could be a messy sequence of events over several years, yet in the end you achieve enough. A series of successes leads you to where you need to be.

The PhD process can sometimes be really messy, so take care in your viva preparation to reflect on your successes more than the mess. Remember the results that got you where you are, rather than the barriers that got in your way. You will have learned through mistakes and failures too, but it’s reflecting on the success you’ve found that will help you get ready.

Remind yourself of how you got to the achievements you have now.

Nathan

Lots In Common

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Clever. Skilled. Professional.

Prepared. Looking for a good outcome.

All at the viva for good reasons.

It’s worth remembering that you and your examiners have a lot in common.

Nathan

You Did It

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Yes, you had help, you had supervision, you had supporters – but you did the work.

Remind yourself as you get closer to your viva day.

You showed up to do the work.

You invested the time to learn more.

You invested the effort to develop your skillset.

You took the time to keep notes.

You wrote your thesis.

You did it.

Nathan

And Now…

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…you’re ready to face one more challenge: your viva!

Wait, I skipped ahead! Go back to the beginning…

 

You got onto a PhD programme because you were good enough. Your story before then, your successes, your challenges, your grades and skills, they convinced your institution you could do a PhD.

You worked through to submission because you were good enough. It won’t have been easy. You’ll have had success but also lots of challenges. Some days and weeks will have been joyous, but perhaps some months will have felt awful. In the end though, you did it. You did your research, you wrote your thesis and submitted it. One more milestone reached.

You prepared for your viva by building on what you did. You highlighted the important stuff, reflected on how you did it and got ready to talk to your examiners. You’re good enough. You really are!

You’re good enough, and now you’re ready to face one more challenge: your viva!

 

Now, right at the end, it’s worth reflecting on the journey that’s got you this far.

Nathan

Hundreds To One

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The viva: hundreds and hundreds of days of work that come down to one day. One day when you have to do well.

That could sound very worrying, but remember that all that work is the price of admission for the viva. You have to invest all of that time and effort to get that far. It’s not idly or blindly spent; all of that effort helps to make you ready for that one day with your examiners.

One way to look at the viva is telling yourself, “After all this time, it all comes down to this!”

A more helpful story is to think, “After all this time, I’m ready for this!”

Nathan

You Can Do It

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If not you, who?

Because you’re the only person who can pass your viva.

If not now, when?

Because until you’re in the viva you have time to prepare, time to get ready.

Time to remind yourself that you’re the only person who can pass your viva.

Nathan

Unstuck

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For anything you were stuck on during your PhD, reflect:

  • What was the problem? Why was it a problem and why was it worth solving?
  • What were you stuck on? What caused the issue? What was the stickiest point?
  • How did you get unstuck? What helped? What did you realise?
  • What was the outcome? How did this help you? And why does any of this stand out to you now?

Being stuck doesn’t feel great. Getting past it is a sign that you have learned, developed, grown. You know more, you can do more.

Positive signs for the viva.

Nathan

There’s Always Next Time

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Until there isn’t.

There’s another opportunity to get things right, another test you can re-run, another day to spend on writing and editing. Until you hit the deadline, the submission date, the limit of your resources.

A fear I’ve heard around the viva is that there’s no next time to make it right. I hear the worry, and I know for most people there is no cause for concern. Most vivas don’t need a second time, most candidates are exactly where they need to be – the overwhelming majority of candidates in fact.

But saying, “Don’t worry,” never helps.

From the small to the large, from worry over responding well to a question to worry about passing at all, there are actions you can take to help yourself.

Worry alone won’t help. You have to work past it.

What can you do to be more ready to respond to questions?

What practise could help convince you that your thesis is good enough?

What reminders could help convince you that you are good enough?

There’s no next time after the viva. You have one opportunity to show what you know and what you can do. One opportunity after thousands of others.

This one is enough.

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