Prep & Procrastination

If it’s hard to get started on viva prep or you’re putting it off then perhaps you need to make a plan – not to procrastinate but to give yourself some structure.

If you get distracted then maybe you need to put distracting things out of your reach.

Perhaps set a time to do some viva prep and set a time afterwards to do something that feels fun or like a reward.

And if the work feels like too much for right now then maybe you need to rest before you get ready for your viva.

Actually: remember that rest is part of what you need to get ready for your viva.

Plan For The Unexpected

Plan your viva prep. Take a sheet of paper when you submit and spend ten minutes thinking about how you would space out the work that you need to do.

When will you start? Will a month investing an hour most days be enough to manage what you need to complete? Or is it better for you – your life, your preferences, your needs – to focus and invest more over a shorter period of time, say two weeks?

There’s no right or wrong time period to take for viva prep.

Whatever you decide, give yourself some wiggle room in your plans. Give yourself a margin of error, because something will go wrong. An unexpected emergency. Something you forgot in your diary. Or a thing you didn’t notice in your thesis that needs a little more thought.

Plan your viva prep – but expect the unexpected!

The Good Kind Of Feedback

Certain kinds of feedback can be useful as you prepare for your viva. By that stage you can’t make any changes to your thesis. Feedback has to be carefully targeted to things you can change.

If you have a mock viva it will help to get feedback afterwards. Focus on the good stuff. Ask questions that you want thoughts on, rather than simply see what your supervisor says.

If you rehearse by sharing your research or having a conversation with friends then ask key questions. Were you clear? What did they not understand? Was anything confusing?

When discussing your thesis with your supervisor after submission, remember that feedback has to drive action. Critical comments or things to think about must have real purpose behind them. If a method could be challenged then how could you respond? If X is open to interpretation then what can you do?

Time is limited after submission, so feedback needs to be limited too. To get good feedback ask questions that you really need responses to – and consider before you ask how you might act on them.

The Prep Sequence

To prepare for the viva well it helps to do the right things.

  • You don’t need to cover your thesis in notes and extra scribbles in every margin. Be targeted to make a better version of your thesis.
  • You don’t need to read and re-read anything and everything you’ve ever done. Reading your thesis and checking important papers is enough.
  • You don’t need to practise every question you can think of for your viva. A mock viva with your supervisor or a good chat with some friends could help you feel prepared for the day.

Good, focussed prep tasks add up to being ready – but it helps to do the right things in the right sequence. Don’t have a mock viva until your thesis is annotated, and don’t annotate your thesis before you’ve read it!

Work effectively to get ready instead of simply doing the right things.

INTRO To Prep

I’ve written before about INTRO, a neat acronym for structuring the start of a presentation:

  • Interest: start by sharing something that will grab the audience’s attention.
  • Need: say why what you’re going to talk about is important.
  • Title: share the title of the talk.
  • Range: talk about how long you’ll speak for, what you might cover and how you will take questions.
  • Objective: close your introduction by sharing the goal of your presentation.

There’s a nice flow to this process, both for planning and delivering a talk. As with so many tools like this, I think there are wider applications that spring forth with a little reflection.

What about planning for viva prep? Take a blank sheet of paper and consider the following points:

  • Interest: start by writing a few lines about the value of your research.
  • Need: write five key points that you need to address in your viva prep.
  • Title: clearly print “All of this will help me become Dr Somebody!” on the sheet of paper!
  • Range: think carefully, then write one or two possibilities for how you could structure your time to get the work done.
  • Objective: for each key point expressed so far, write a clear goal that leads to progress.

From one sheet of paper we have the beginnings of good viva prep. And with INTRO we have a useful way of starting a presentation.

Clearing

Clear your mind as you consider viva prep. Get a pen and paper and unload all the bits and pieces that you’re carrying around in your brain.

  • What do you need to do?
  • Who do you need to ask for help?
  • When will you do things?
  • When do you need to get started?
  • And as well as prep, what else do you have to do during that period?

Don’t try to hold everything in your head. Large scale plans might not be your preference, but at least help yourself by gently drawing your attention to what you need to do.

Big Challenge, Small Step

What’s the biggest challenge standing between you and feeling ready for your viva?

What’s the smallest meaningful step you could take to overcoming that challenge?

If you feel there’s a problem stopping you from being prepared it helps to name it, however big it might be. It also helps to realise that most big problems aren’t solved by a single big action: it takes a lot of little steps. Sometimes it helps just to do something – anything – to start the process.

Too Early!

It is way too early for Halloween decorations. Some of my neighbours have had skeletons hanging in their windows and plastic pumpkins in their yard since the weekend! It’s very strange to me.

Before thesis submission is way too early to think about viva preparation. I can understand why some candidates think it takes a lot of work. If it takes years to produce a thesis then surely it must take a lot of effort to get ready for the viva?

Before submission is too early to think about all of that.

First, your focus before submission must be on finishing your thesis. Second, the work you do to complete your thesis is also work that aligns with what you need for your viva. Finally, the work you need to do specifically for the viva – for that particular challenge – is not the work of months. A small amount of work, relatively speaking, that can be completed in a matter of weeks.

Planning ahead will help. Exploring how reading your thesis, making notes and rehearsing will fit with your busy schedule will help you to see how you can get it done. You don’t need to start getting ready before submission – it’s too early! – but remember that a lot of what you naturally do for your PhD helps you anyway.

Now, with all of that said, it’s not too early for me to go and have a conversation with my neighbours…

When Do You Know?

Getting ready for the viva can feel hard sometimes. Reading your thesis, checking old notes and papers, finding time for a mock viva, and so on. The whole point is to get to a point where you feel ready.

But when do you know? How do you know that you’re all set and ready for the viva?

As “readiness” is based around how you feel there is always space for doubting yourself. Try some of the following if you’re uncertain or worry about feeling ready:

  • Set targets for your prep. Define what you’re going to do, make a plan and tick things off as they’re completed. Seeing that progress can help how you feel.
  • Ask friends about what they did. Your story and needs may differ in some aspects, but having an example to follow can provide reassurance that you’re doing the right thing.
  • Remember times that you have felt ready for big events and compare how you feel now. If you don’t feel ready in the same way then consider what other actions you could take.

Perhaps we can’t set a time or standard for when you will be ready for the challenge of your viva – but you can set out how you might get to that feeling.

Good Viva Prep

At submission, if not before, take a little time to sketch a simple plan for getting ready for the viva.

When will you start? What do you need to do? Who do you need to ask for support?

As you ask and reflect on these questions you’ll realise changes or missing details. If you have a big thesis maybe you need to start reading it sooner. If you need more practise then you can make better arrangements with your supervisor or friends.

Sketch a plan, because it will help you to get organised – you can always make changes to it too! It can be hard to simply react if things change when your whole plan for prep is “just wing it”.

Good viva prep starts with a plan: you know what you need to do, when you need to do it and who will be there supporting you.

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