How Do You Do It?

Pick a method or process that you have used many times through your PhD. It might involve special equipment or software, precious resources or simply be related to how you get something from journal articles.

Now write the procedure out step by step. Start at the beginning and work through how you would use it to whatever the goal is. Unpick the stages and what triggers them, whether it’s simply moving on to the next piece of work or reaching a certain condition.

“How do you do it?” is a less common question at the viva maybe, but it’s in the background of many candidate concerns about being good enough, knowing enough and feeling confident. If you’re sure that you know how to do something then you have one less thing to worry about.

Find something you have used a lot and take it apart. Be certain of all the steps. Then use this as one more example of something you’re good at; it can help you to show others what you know, but also demonstrate to yourself that you are good.

Prep & Procrastination

If it’s hard to get started on viva prep or you’re putting it off then perhaps you need to make a plan – not to procrastinate but to give yourself some structure.

If you get distracted then maybe you need to put distracting things out of your reach.

Perhaps set a time to do some viva prep and set a time afterwards to do something that feels fun or like a reward.

And if the work feels like too much for right now then maybe you need to rest before you get ready for your viva.

Actually: remember that rest is part of what you need to get ready for your viva.

What’s Important?

Two words to prompt reflection on nearly every aspect of the viva and viva prep.

What’s important…

  • …about your thesis? Explore it chapter by chapter with a notebook in hand. Make notes about anything that stands out to you.
  • …about your PhD journey? When you think back over how you did the work, what matters?
  • …about your viva expectations? What do you need to know more about and what are you comfortable with?
  • …about your examiners? Who are they, what do they do and what might they ask?
  • …about your viva preparations? What do you have to do and when will you get the work done?

What’s important? Two words that can start your thinking, exploring and working towards what you need. The examples I give above might help, but maybe for your situation you need to focus on something else.

So ask yourself: what’s important?

Plan For The Unexpected

Plan your viva prep. Take a sheet of paper when you submit and spend ten minutes thinking about how you would space out the work that you need to do.

When will you start? Will a month investing an hour most days be enough to manage what you need to complete? Or is it better for you – your life, your preferences, your needs – to focus and invest more over a shorter period of time, say two weeks?

There’s no right or wrong time period to take for viva prep.

Whatever you decide, give yourself some wiggle room in your plans. Give yourself a margin of error, because something will go wrong. An unexpected emergency. Something you forgot in your diary. Or a thing you didn’t notice in your thesis that needs a little more thought.

Plan your viva prep – but expect the unexpected!

Up Your Sleeve

You don’t need to be magical to do well in your viva. You don’t need a hidden card with notes up your sleeve or to be able to divine your examiners’ questions before they ask them. You don’t need to be able to perform feats of wonder to astonish all onlookers.

You only need exactly what every good magician has: the right skillset, knowledge and practice.

You can develop all of these over the course of a PhD journey.

No magic words. No hidden talents. Nothing up your sleeve.

You are more than capable of producing what you need at your viva.

Saying Why

Sharing why your research is important is a natural topic of conversation at the viva. Saying why can sometimes be tricky. There are so many factors that you might want to share and so many different ways you might have expressed yourself in the past.

In preparation for talking in your viva, perhaps take a little time to reflect and gather your thoughts. Perhaps make some notes or write a summary. The following questions could help you to explore the “why” of your research:

  • Why was it necessary or important to explore the topic?
  • What were some of the unknowns when you started?
  • What did you not understand? (what do you still not understand?)
  • What are the boundaries of your research?
  • Can your work be applied in other ways?
  • What are the benefits of your work in this area?

Sometimes asking “Why?” is too hard. It’s one word but a big question.

Using other questions to reflect can be a valuable way to break past that barrier. Reflecting on several questions can be a helpful way to respond to “Why?”

If You Forget

Forgetting something in the viva could happen to any candidate. It’s a reasonable thing to worry about, even if there realistically wouldn’t be a great consequence to a minor lapse in memory.

It’s reasonable to worry about forgetting; if you do then you have to take action to help yourself get past the worry. There’s a lot you could do:

  • Mark out the start of chapters to make your thesis easier to navigate.
  • Mark key sections so you can find important details.
  • Highlight or underline parts of your thesis that you might want to quote.
  • Create summaries of important information.
  • Practise responding to questions to gain comfort for the viva.

There really is a lot you could do if you worry about forgetting something in the viva – and all of this work is part of regular viva preparation!

Finding The Words

If you’re concerned about saying the right thing at the viva – or worried about saying the wrong thing – then invest time before then in finding the words to share your research.

Write summaries to draw out key points. Review literature that has helped your work. Take time to rehearse with your supervisor or with friends.

The last part helps a lot. You can’t find the words by only worrying and thinking. You have to talk, because that’s what you have to do in the viva.

More Or Less

Before your viva, work to feel more confident rather than less nervous.

The importance of your viva doesn’t change: you feel nervous because it matters.

Your confidence levels can increase though. You can reflect on your experiences. You can remind yourself of the successes you have created throughout your PhD. You can be sure of the improvement in your ability and knowledge. You can remind yourself that you did the work.

Work to feel more confident and you can feel less of the impact of nervousness.

A Constellation Of Confidence

As you prepare for your viva think about a Situation where you did something well. What was the Task that you were trying to accomplish? Was there a goal you were aiming for or a problem that needed a solution?

Whatever the circumstances, what Activities were you engaged with? And when you had finished what were the Results of your work?

Reflecting on a story where you describe the SituationTaskActivities and Results helps to create a useful narrative for exploring your capability with others. It can be a big help for job applications, interviews or pitching yourself.

Reflecting on a STAR can also help a lot with building confidence. It’s a foundation of knowing that you are good enough.

And you aren’t limited to one story. Find as many as you can and build a constellation of stories that you can look at when needed, to show yourself that you are good.

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