Push & Pull

Your success is partly the result of many actions that push your work forward and create your thesis contribution.

Your examiners will want to know all about this at your viva: the story of your research, the actions that got it done and the result now that your thesis is finished.

The actions that push your work forward also pull you along. Through the process you learn, understand more and become a capable researcher.

Your examiners will want to know all about this at your viva as well: what you know, what you can do, how you think and more.

Remember in viva prep to reflect on and review both your thesis and yourself.

What You Learned

You invested years of work. Read countless papers. Many months following the practical steps necessary in your discipline.

Was it experiments, interviews, reading, modelling or something else for you? Whatever it was, you did it.

What you learned matters.

You need to have a thesis to pass your PhD but that book is only an expression of the learning and development that rests in you. What you learned shows your capability. Being able to talk about what you learned, what you know and what you can do matters. You need to be able to communicate this to your examiners.

And even more importantly: understanding just how much you’ve learned and grown can be a huge boost to your confidence as you get ready for your viva.

So, what have you learned?

 

PS: Need more viva help? Check out the latest issue of Viva Survivors Select: The Focus Issue explores writing summaries as part of viva prep to focus your thinking and highlight what matters most.

Routes To Confidence

Confidence comes from lots of places. The confidence you want for your viva could be found in many things.

You can feel confident if you feel capable. Your talents can help you to see you can manage this challenge.

You can feel confident if you’re calm. Putting problems and stress to one side can help you find self-confidence for the viva.

You can feel confident if you reflect over your PhD journey. You have got as far as you have by doing well, by making something that matters.

You might not be able to do all of these to the full extent you would like. Doubt, time and other pressures might get in the way. Make an effort with any of the steps above and however far you get will prompt greater confidence for your viva day.

There isn’t one way to viva confidence. Find a route that works for you. Don’t hope you’ll feel good – work your way to feeling good.

By Now…

… you must be good at what you do or you wouldn’t still be doing it. You are not the person you were when you started your PhD. The things you have learned and done over the past few years put you in a good position for meeting the challenge of your viva.

It might be that you have weeks or months to go until your viva, or maybe even more, but you have time to get ready. The stage you’re at right now is a good foundation to build on. By now must recognise that you’ve made a contribution. There might be more to say or other things to do, but you can’t do everything.

Your examiners are expecting to see a good contribution made by a capable candidate. It’s helpful, to begin with, if that’s what you can see in yourself and your work.

Magic Numbers

Some magic numbers can help stir up your confidence for meeting your examiners.

  • How many papers and books have you read for your PhD?
  • How many days have you showed up to work even if you didn’t feel like it?
  • How many words have you written? (if your answer is the number in your thesis then remember you’ve edited away many more)
  • How many times have you presented your work?
  • How many deep conversations have you had?

The numbers you might put forward for these aren’t magic in a fantastical sense. They can still do something extraordinary.

The effect they produce is to remind you as you prepare for your viva: you are not at the beginning of your research journey. You are dedicated, capable and successful.

Skilled

Compared to the start of your PhD journey, what can you do now that you couldn’t before?

How do you know this for certain? How can you demonstrate this? What are your skills as a capable researcher in your field?

Reflecting and unpicking the answers to these kinds of questions will give you a lot to share with your examiners in the viva.

 

No Fooling Around

No tricks, no pranks, no double-meanings and no jokes today!

You’ve come as far as you have on your PhD journey because you kept doing the work. You were good at what you did and you became better. Whatever your field you learned and explored and produced.

You get to submission by being good enough. You get to and through your viva by being good enough.

You might need to prepare a little and you might need to do something to build up your confidence, but don’t be deceived: you must be good enough if you have got this far.

And if you’ve got this far, keep going!

What Can You Do Better?

A simple ten minute viva prep task: get a sheet of paper and write down three things you can do better now than you could when you started your PhD journey.

List them as quickly as you can. Pause, breathe, and write down a few words for each about how you know it’s true. For example, being able to program better because you have written code that you couldn’t several years ago. Or being a better interviewer because you recognise the sophistication of the questions you ask now compared to the start of your PhD.

If there are still a few minutes left then free-write whatever you can about what all of this means. What does being better at things mean for you, your work and – at the very least – for your viva?

The Important Tasks

When someone asks me about the most important viva prep task that they need to do, I offer a lot of encouragement and I ask  a few questions.

The truest response for a lot of questions about the viva begins with “It depends…” because there are always lots of factors.

Viva prep helps someone get ready for the particular challenge of the viva. In general, it’s important to plan first to reduce stress as you prepare. It’s important to have a clear idea of your thesis and the contribution. It’s important to annotate your thesis but also important to create summaries to help you think. And it’s really important to feel confident about being in the viva – so it’s important to make time for rehearsal.

By asking someone questions I might be able to give some more specific suggestions to them. I can tailor all of the general points above to the person: everyone needs to rehearse, but a mock viva might not be the best choice for someone. Annotation is key but everyone has different needs for a well-annotated thesis.

While a lot depends on the unique situation and individual, every PhD candidate benefits from remembering that the most important tasks are the ones that have lead up to submission. Every candidate creates a unique body of work, a unique thesis and a unique set of circumstance that leads to their viva. But no candidate gets that far without overcoming challenges, learning a lot and doing a lot.

The important tasks of viva prep help someone be ready for the particular challenges of the viva. The important tasks of the PhD journey help someone be ready for facing difficult challenges in general.

Knowing Your Stuff

At the viva you’re expected to know your stuff, whatever that might mean for someone in your field or discipline. Broadly speaking: you’re clever, you’ve done the work and you’re assumed to be capable.

It’s not hard to worry that you might be missing something, but keep in mind, to set the right perspective:

  • Knowing your stuff doesn’t mean you need to know everything.
  • Knowing your stuff doesn’t mean you are expected to have a fast recall of every detail.
  • Knowing your stuff doesn’t mean having read every paper.
  • Knowing your stuff doesn’t mean guessing every question your examiners might have.
  • Knowing your stuff doesn’t mean knowing all of your examiners’ stuff too.
  • Knowing your stuff doesn’t mean figuring things out quickly.

At the viva, knowing your stuff means being knowledgeable, capable and being willing to engage with your examiners’ questions and the discussion that follows from them.

To get as far as you have you must know your stuff: it’s the only way anyone could get to submission.

 

PS: want to know more about the viva process and expectations? Take a look at my Viva Survivor session. Registration is live for my March 27th 2025 webinar and includes follow-up resources and a catch-up recording if you can’t attend on the day.