The Long Way

Between the first day of your PhD and your last you travel a huge distance. From potential to results, you’re talented when you start and even more talented when you submit – plus you have a lovely book too!

Across all that time it’s sometimes hard to see the moments when you succeeded, when you’ve had amazing times of personal growth or completed projects. The great stuff can be hard to pick out from all the days of hard work: reading, thinking, writing and developing what you did.

You can’t get to the end of your PhD, to submission and on track for the viva any other way. There’s no shortcuts, you have to come the long way.  To be sure of your confidence for the viva you have to review that journey when it nears the end. Look back over what you’ve done and consider how you got to where you are.

The PhD journey is long. It can be hard. It can be so hard to get to the end.

But you will – you will reach the end. As you get closer to the viva, reflect on how you got there and what that means.

The Day Before

Gather what you need: thesis, notes, pen, paper… What else do you need for your viva?

Decide on what you will wear: wear something for comfort, for confidence, to feel right or to feel happy… Decide in advance to remove a decision from the day of the viva.

Check the details: whether online or in-person, check what you’ll do or where you’ll go… Then put it away for the next day.

Talk if you need to: find a trusted person, someone who can listen if you have any worries or concerns from nerves… You may or may not need this, but find someone in advance who could support you.

Rest: take a break, relax, distract yourself… All the work you can do to get ready has probably been done.

New Webinar Dates!

The short version: I have five upcoming webinar times for my 7 Reasons You’ll Pass Your Viva session!

7 Reasons has been a super-popular session in the last year since I started it during the first UK lockdown. I’ve developed as part of my offering to UK universities, but also continued to offer it independently with booking via Eventbrite. I’m thrilled that it has been so well-received in the past, and in the last twelve months I’ve shared it with over 650 participants.

I’m next running it on Monday 17th May 2021, 11am UK time, and registration is open now. If you’re looking for support, if you’re looking to find out more about the viva, if you’re looking for a confidence boost and some encouragement, this 1-hour session is for you. Places are limited for each session, and there’s a little earlybird booking discount if you book soon.

I’m so glad that people have found my webinars helpful in the last year – and very excited that I can continue to offer them now. If May 17th doesn’t work for you, but you’re still looking for help, check out this page for dates of all of my upcoming independent webinars – including sessions running on three consecutive days in June at different times. You can ask for reminders there too, as registration opens two weeks before each session.

But if you are free on Monday 17th May, do take a look at 7 Reasons You’ll Pass Your Viva – I hope to see you there! 🙂

Thanks for reading!

7 Nudges For Viva Prep

While there are lots of good tasks that can help with viva preparation, maybe it would be better to gently nudge candidates. A few gentle nudges could be far more helpful to offer than a super-structured programme of work and deadlines.

So:

  1. Sketch a plan for your prep.
  2. Ask for help.
  3. Your thesis can help in the viva – how could you prepare with it?
  4. Tell people about your work, and invite questions.
  5. Listen to stories about viva experiences.
  6. Reflect on the work you’ve done already.
  7. Explore what you could do to build your confidence.

A few gentle nudges can move someone to figure out what they need to do to feel ready for the viva.

Another Bank Holiday Rest Post

Quite simply, it’s the best thing to say on days like today.

Yes, you need to read your thesis, make notes, have conversations and do lots of thinking before the viva…

…but you also need to rest. Relax. Recharge. Restore yourself.

Do what you can, not only so you’re rested for the viva, but so that you’re helping yourself generally.

Expect another of these posts in four weeks!

Confidence & Contribution

Real confidence isn’t just a feeling, it’s based on facts.

Confidence for your viva is grounded in evidence. One place to look for that confidence is in what your research is all about. The phrase significant, original contribution can be broken down into three questions that lead to more confidence for you:

  • Significant: why does it matter?
  • Original: how is it new?
  • Contribution: what did you do?

Taken together, your responses can lay the foundations for greater confidence in your work, your ability and for the outcome of your viva.

Imagine

Picture the hours after your viva. You’ve passed. You did it, you really did.

Who are you telling first? How are you getting in touch? What are you saying?

Picture the hours of your viva. You’re talking with your examiners, responding to their questions and engaged with the discussion.

What’s that like? How do you think you’ll feel? What would you want to stand out in those moments?

Picture your hours of prep. Reading, making notes, rehearsing, becoming more sure you’re ready for the viva.

What do you need to focus on? When are you doing the work? How are you keeping it stress-free?

Picture the (perhaps many) hours of work left before you submit. Finishing practical parts of your research, writing and redrafting, and finally being done.

What’s left to do? How do you prioritise? How can you keep yourself on track?

 

If you can imagine these different stages, whichever are left of your PhD journey, then you can work to make them a reality. If you start with your goal or outcome, you can consider what will help you reach it.

Imagine the PhD and viva you want, then work to make it real.

Yet

If ever you’re tempted, by a hard day or a tough moment in your PhD to say one of the following, remember to add the word “yet”:

  • I haven’t got it to work…
  • I haven’t figured it out…
  • I’ve not submitted my thesis…
  • I’m not ready for my viva…

“Yet” is a reminder – you can do this, you want to do this, there’s time to do this – and even a promise, I will do this.

You might not be there yet, you might not be ready yet, but you will be.

There’s time. Keep going.

 

(inspired by countless posts and podcasts by the always-inspiring Seth Godin)

Questions, Not A Quiz

Your examiners aren’t there to fire questions at you and expect an answer in ten seconds or less.

They don’t have a big list of true or false statements for you to correctly identify.

And they won’t be grilling you on every single reference you listed.

The viva is a discussion. Your examiners have prepared questions to guide the process. Some are to steer the conversation, others are to check details in your thesis; some are sparked by their personal interests, and some questions might be to satisfy ideas of what is “correct” in your discipline.

But they’re not rapid-fire, all-or-nothing, earning points or against the clock.

The viva has questions but it’s not a quiz.

You’re a candidate, not a contestant.

Bringing It All Together

Viva preparation is not the hardest part of the PhD journey by a long way, but it requires a little thought for it not to be overwhelming.

What do you need to do? Where do you see the gaps for yourself? If you have trouble remembering things, then re-read them and make useful notes. Consider what you could add in annotations to help your thesis more useful. Think about when to rehearse with a mock viva or a good chat with friends. Make a list of what you really need to do, rather than work in an ad hoc way.

When do you start? Consider your responsibilities, consider when you could fit in thirty minutes to an hour a day. It’s better to view prep as a daily practice in most cases, a gentle lead up to feeling you are prepared, rather than a last minute cram to get “everything” done.

It could feel like there’s lots to do to be prepared for the viva. In comparison to the time and effort of the rest of your PhD there’s really very little. If you have a busy life already then it’s worth planning in advance how you will make space for it.

But remember: you can do it.