A Day Off

Rest is a part of viva preparation. There’s plenty of practical stuff you need to do to get ready – reading, making notes, rehearsing – but you have to rest as well.

You have to rest so that you can do the other stuff.

You have to rest so that you can have time to consider what you’ve done and what you still have to do. You have to rest to help you keep going.

I hope that you can find some rest today. I hope that you can take today off if possible! But if not today, then set some time aside soon. You need rest to be ready for the viva.

 

PS: if you have two minute spare today then check out Viva Survivor, my upcoming live webinar on Wednesday 25th June. Registration is open now for my 3-hour live session all about the viva, viva prep and getting ready – and there are follow-up materials, a catch-up recording and plenty of time for questions. Take a look and see if it might help you.

More Than Enough

Thousands of hours of work.

Probably hundreds of papers read.

All the many, many attempts to do practical work related to your research. Depending on your field or discipline that could be experiments, interviews, simulations, observations, conversations, field work, lab work, library work and office work.

And then all the time spent writing, reading, re-drafting, editing, proofreading, spell-checking, re-writing again and again and finally feeling ready to submit.

(or at least able to submit!)

Throw in some viva preparations and you have done more than enough and then some more to be ready for your viva.

If you’re not ready for the challenge then who is?

On Acknowledgements

Someone mentioned by name on your acknowledgements page can probably help you prepare for your viva in some way.

Your supervisors, your peers and colleagues, your friends and family – there’s a wealth of practical support they can give and it’s good to ask for it. You attend the viva by yourself, but you don’t have to feel alone as you prepare. Ask in advance and get the help you need.

Anyone on your acknowledgements page deserves to be thanked in-person as well. Take the time to tell them what they’ve done to help you get as far as you have.

Critical Thoughts

It’s never unreasonable for a PhD candidate to worry about receiving critical questions or comments about their work. The effort and emotion that someone might invest into doing something on the scale of a PhD fully justifies anxiety at the thought of someone else offering different views or difficult questions.

It’s not unreasonable but can be distracting to worry about. Perhaps consider:

  • A critical question about your thesis doesn’t mean that someone is criticising you.
  • A critical comment doesn’t mean that something is wrong.
  • A critical comment about your thesis might require a correction but that doesn’t necessarily mean a big change.
  • A critical question is still an opportunity for you to demonstrate something good about your thesis, the PhD process and your capability.

And in all likelihood you can imagine far more critical questions than your examiners.

 

PS: want to explore more about receiving or responding to questions at the viva? It’s a key topic at Viva Survivor, my upcoming live webinar on Wednesday 25th June. I’ll talk about this and a lot more – viva prep, viva expectations and confidence – at my 3-hour live webinar, plus you’ll get a catch-up recording and follow-up materials. Do take a look and see if this session might be right for you.

How Original!

Or, original how?

What makes your work new? What makes it different to everything that came before?

It’s not enough to say that your thesis has something in it. It has to be a new something.

How do you explain the originality of your work? What words helps you to convey that to your reader or your audience? (and do the words change depending on who you’re talking to?)

If you’ve submitted then the words in your thesis are fixed. You can still explore how you can communicate and demonstrate what makes your research an original contribution. Make notes, rehearse with questions and of course think some more!

How is your thesis contribution original? How does that relate to what makes it significant?

Don’t Rush

It’s not a good idea to rush into viva prep.

You don’t need to start the same day that you submit your thesis. You don’t need to start without a plan. You don’t need to over-invest time and effort. Following that path will lead to stress and missing things.

Don’t rush.

Focus on what you’re doing so you can do it quickly and well. A small amount of consideration can set you on the right path to getting the most from your viva preparation. Asking for help, fixing on what you need from the process and regular effort will help you get ready.

Get it done and do it well. As Seth Godin says, “Don’t rush… but hurry.”

Surviving Isn’t Easy

Manage to keep going in difficult circumstances.

Manage, not struggle.

Difficult not almost-impossible.

Keep going – implying that you’re already in motion, this isn’t new.

I share this definition of survive in all my work. I want to emphasise to PhD candidates that surviving isn’t about life and death, swerving tragedy or overcoming mythic danger. A successful viva requires capability and results but surviving is really about determination. You show up and push forward and do what you need to with each new challenge.

It’s a hopefully helpful way to explore the viva and what’s involved but I’m not saying it’s easy.

Surviving the PhD might require difficult choices or exceptional effort. Getting ready for the viva could involve more work than you like or even a task you would rather avoid. The viva itself might be tough: challenging questions, longer than you would like and a deeper reflection on something than you want.

For all that you’ll succeed.

There’s work to do and you can do it.

There’s talent required and you have it.

It’s not easy but it’s nowhere near impossible. You can do this.

Keep going.

The Next Time

Frame your viva as the next challenge of your PhD.

It might even be the last challenge of your PhD. It’s certainly not the first. You’ve overcome many others to get this far.

Remind yourself of the challenges that you’ve passed. What made them difficult? What did you do to get past them? Exploring a difficult situation might initially remind you of stress but steer yourself to focus on the positives: look for evidence of your talent and effort to help drive a growing confidence.

While your viva could be last challenge of your PhD it won’t be your last challenge ever. As you finish your PhD journey consider what you’re taking with you. What can you apply from your PhD to all of your future challenges? How much better will you be for this process?

 

PS: if you’re looking for help as you get ready for this challenge then check out Viva Survivor, my upcoming live webinar on Wednesday 25th June. I have delivered this session to PhD candidates all around the UK at the request of doctoral colleges, but this is only the third time I’ve opened up registration. Viva Survivor is a 3-hour live webinar, you receive a catch-up recording and follow-up materials all about the viva, viva prep and getting ready. Do take a look and see if it could help you! 

Hoping

Hope is a good thing but we typically apply it to situations where our actions have little or no leverage. It’s probably not good to apply it to how we think about viva prep, building confidence or viva success.

Instead:

  • What can you do to prepare? What will you do to get ready?
  • What can you do to feel better? What steps will you take to boost your confidence?
  • What have you done already to show you’ve done something worthwhile? What can you do with the time remaining before your viva to feel sure of success?

You don’t need to hope. You don’t need to wish for good luck.

Recognise you’ve done the work. Recognise that there is still work you can do.

Short Thoughts About The Viva

The viva is an exam.

The viva is a conversation.

The viva is a challenge.

The viva is a process.

 

The viva is planned.

The viva is unscripted.

The viva is unknown.

The viva is expected.

 

The viva takes time.

The viva is not trivial.

The viva can be stressful.

The viva is typically passed.

 

Your viva might be different.

And if it is your viva will still engage with the format and what’s expected from the viva.

Do any of the above descriptions resonate with what you’ve been already thinking about your viva? What might that mean?

And what do you then need to do?

 

PS: if you want to hear lots more thoughts about the viva then check out Viva Survivor, my upcoming live webinar on Wednesday 25th June. I’ve delivered this session with PhD candidates all around the UK more than 400 times, but this is only the third time I’ve opened up registration like this. A 3-hour live webinar, catch-up recording and follow-up materials all about the viva, viva prep and getting ready. Do take a look if you’re looking for more help for your viva.

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