Sticky Note Suggestions

Small sticky notes are about 4cm by 5cm. There’s not a lot to them; they’re a tiny stationery delight.

You could use them as bookmarks or to add short supplementary material to your thesis, but why not add some little messages during your viva prep?

  • “You can do this.”
  • “This is a good section!”
  • “Talk about this result.”
  • “Smile, breathe, relax.”
  • “Take your time.”
  • “Remember the journey.”
  • “Remember: you are good.”

What else might help ?

Practical, directly-related to your research prep is great, but perhaps you also just need a nudge to remember that you’re awesome.

How Many Times?

How many times have you faced difficult challenges during your PhD journey?

Think about how many meetings you’ve had with your supervisor.

Think about how many times you’ve presented your work as a paper or poster.

Consider how many times you’ve shared your work in a departmental seminar.

Remember how many times you’ve had a discussion about what you do, particularly those times you’ve responded to difficult questions.

Think about how many times you overcame an obstacle in your work – and how many times you showed up to do the work of your research!

How many times have you already succeeded before you meet your examiners?

Always Ask

As you prepare for your viva, always ask for help if you need it. Ask your supervisor for their advice or guidance, ask your friends about their vivas and ask your family and friends to support you as you get ready.

While you’re in the viva, always ask your examiners if something is unclear. Ask them to rephrase a question, ask for more information and ask for their opinion if you really want to know.

As you get ready, always ask yourself how you’re feeling. Ask and reflect on whether or not you’re moving in the right direction, ask yourself if you need to do something more than your plans and consider whether you need to do anything else to build yourself up.

And again, while you’re in the viva, always ask for a break if you need one. Ask yourself to breathe. Ask yourself to take it one question at a time. And ask yourself to be kind to yourself in those hours, if you’re nervous or stressed or uncertain.

Viva Responsibilities

Supervisors have a responsibility to help their candidates understand what’s expected of them.

Universities have a responsibility to ensure candidates have access to regulations and support.

Independent chairs for the viva have a responsibility to set the tone, observe and help steer things if needed.

Examiners have a responsibility to do their homework, prepare well, ask relevant questions and facilitate the discussion appropriately.

And finally candidates have a responsibility to do what they can, after submitting a good thesis, to arrive in as good a place as they can for their viva. They have a responsibility to respond to questions, to think, to be clear, to engage.

 

It may seem like you, as a candidate, have a lot to do; given everything else you have already done, it doesn’t take much to live up to your responsibilities when you get to the viva.

Doing To Feeling

If you feel worried about your viva, what do you need to do to lessen the worry?

If you feel nervous about questions from your examiners, what do you need to do to feel better?

If you feel unsure about the process, what do you need to do to find out more?

If you feel happy thinking about the end of your PhD, what do you need to do to get there in a good state?

If you feel confident about meeting your examiners, what do you need to do to keep hold of that feeling?

 

It’s that simple when it comes to the viva and how you feel. The difficulty is that everyone is different, both as people and researchers: the next step for one person to lessen their worries might not be helpful to another.

How do you feel about your viva? What could you do to feel better? What will you do to feel better?

Expectations Are A Compass

Every viva is unique, but there are enough common experiences that you can help yourself be ready.

It’s like walking through the countryside and you don’t quite know where your destination is. Your travelling companion asks where you’re going and you wave your hand vaguely and say, “Somewhere over there!”

Expectations for the viva give you a compass. Knowledge about viva lengths helps you to prepare yourself for the effort. Understanding the purpose behind questions raises confidence for responding. Expectations help give you direction even if the final destination is a little uncertain.

The more you know about what to expect from the viva generally, the more you can help yourself be ready for your viva particularly.

Start With Reading

There’s a lot you can do during viva prep. Some tasks and activities are essential, some are optional and some depend on how you feel about your work (or the specifics of the work itself).

Always start the period of viva prep by reading your thesis. Whatever plan you make, make reading your thesis the starting point.

Don’t rush, don’t skip or skim, but take some time to refresh your memory before you do all of the other things.

Making notes, annotating margins and reading one more paper can all wait until after you have made the solid foundations of reading your thesis.

Expect Success

Expect to succeed at your viva. There’s a variety of experiences, but this one is very, very common.

Expect your viva to last hours. Expect your examiners to be prepared. Expect that you will be challenged by the process. Expect that you will be asked to complete corrections as well!

The vast majority of viva candidates pass. You can only get to thesis submission after years of work, guidance and development. Your research grows because you grow. You make something good in your thesis because you yourself are good at what you do.

Expect your viva will be difficult but expect that you will succeed.

Best of Viva Survivors 2023: The Others!

Last week, between Christmas and New Year, I shared posts that collected some of my favourite writing on the blog from 2023. I like to round out the year like this but it’s hard to narrow down the lists of posts because there are so many that I’m fond of!

I shared posts on viva prep, surviving and confidence, but there were more posts I’m really proud of that didn’t neatly fit into one category or other. Rather than have them disappear into the ether of the Viva Survivors archive, here are five more of my favourite posts of 2023:

  • Putting In The Hours – a very personal piece, reflecting on my memories of my dad.
  • Surprising Questions From Candidates – surprising, not stupid! There are no stupid questions about the viva, viva prep and expectations 🙂
  • It Depends – Many questions about the viva have a response that starts with these two words!
  • My Atypical Viva – I remember lots of the little, weird details about my viva. It wasn’t like many others I’ve heard of – and at the same time it wasn’t so different either.
  • Was That It? – a little reflection on the day I submitted my final thesis.

Hope you find these five interesting or helpful!

Pick A Number

Pick a number between 1 and 10 to describe how happy you feel about your upcoming viva, 10 being very happy and 1 being not happy at all.

Whatever the number, whatever the reason, what can you do to make that number higher?

  • What can you do today?
  • What information do you need?
  • Who could you ask to help you?
  • What tasks can you schedule or do?

Even if you feel very happy, a 10 today, just reflect on whether or not there are gaps in your viva knowledge. Information, expectations, regulations, prep ideas and more are not hard to find if you really want to know.

However you feel about your viva, you can take steps to feel better.

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