Prep & Rest

Viva prep is better if it is planned a little. There’s no universal “best way” to get the work done, but the following questions could help:

  • How busy are you?
  • When could be a good time to start?
  • How much time can you commit regularly?
  • What tasks seem most helpful to you?
  • Who can provide support when you need it?

Exploring these questions can help set boundaries and ideas of what to do, when to do it and so on.

Rest is a key element to getting ready for the viva too, but is often overlooked. So use the following questions, adapted from above, to help:

  • How busy are you? And how much rest do you need to help recharge yourself?
  • When could be good times for you to rest?
  • How much time will you give yourself regularly?
  • What restful activities seem most helpful to you?
  • Who can help you to rest when you need support?

Prep helps before the viva. Rest helps before the viva. Ask yourself some questions if you’re struggling with either.

Interesting Times Forever

It’s two years since my world changed, just before the first pandemic lockdown in the UK. Two years ago today I shared Interesting Times, thoughts on where I was and where I might be going in the weeks that would follow. A year ago, things had changed and were continuing to change, in ways that a year earlier I couldn’t have predicted. I wrote and shared Still Interesting Times.

And now it is 2022.

In the last year I’ve continued to work from home. I’ve been jabbed three times. I’ve seen my work and life continue to be impacted. I’ve avoided COVID but cared for my wife and daughter while they were poorly with it a few months ago. I’ve been fortunate to keep serving PhD candidates via their universities and sometimes through webinars I’ve set up myself. I’ve been fortunate to keep writing, keep helping and keep responding whenever anyone gets in touch.

 

What stands out to me when I think about the last two years?

Everyone needs help. Helping others helps us to grow too. So when you can: help. When I think about the viva it reminds me that there are lots of people who need help and lots of people who could help.

  • Candidates should reflect on their needs. What do you need to feel confident? What do you need to know to have a good picture of the viva?
  • Candidates should know they are not alone. Who can you turn to for support? Ask early and be honest. Work to get what you need from supervisors, colleagues, friends and family.
  • PhD graduates can help friends who are finishing. Can you tell your friends how much time you have for them and what you can offer to help? Can you tell your story to help set good expectations?
  • Supervisors should help set expectations with candidates about what is expected in the viva now. Supervisors can guide candidates past doubts and help them to focus on what really matters.
  • Graduate schools, doctoral colleges and doctoral training programmes can support PGRs by offering resources of all kinds that help to emphasise personal development. Share things and do things that help candidates feel stronger as a result.

I’m here too! This blog is updated every day, but you can email me or tweet me if you have questions. There’s almost five years of posts on the blog. There are over sixty viva stories in the podcast archive.

 

We live in “interesting” times. We always did, of course, but they’ve become even more interesting. More challenging. More surprising. Sometimes, more upsetting.

If you’re reading this though then, like me, you’re still here. Still learning. Still growing. Still making mistakes and persevering. So far, you have managed to keep going in difficult circumstances – and difficult might be an understatement in the last two years.

Get help if you need it, offer it to others if you can, but keep going.

Use Your Opportunities

The viva is a discussion driven by questions from your examiners. Every question is an opportunity for you to share your work and show your capability.

Every question is an opportunity for you to demonstrate what you did, what you know or what you can do. Every question is a step closer to finishing and passing.

If any question causes you to stumble, to freeze, to forget, then you’ll be alright. Another opportunity will present itself.

Every question is an opportunity in the viva, but there will be far fewer questions and opportunities than those you’ve already answered, responded to or made the most of on your PhD journey. The viva itself is one more opportunity to learn, grow, develop and show your ability as a researcher.

So make the most of it.

Three From Three Hundred

On Friday I delivered my 300th Viva Survivor session to PGRs!

300!!! Had it not been for pandemic disruption I probably would have reached this milestone sooner. But had it not been for the pandemic I wouldn’t have had the opportunity to develop the session as a webinar. Or to develop other viva sessions that I now do.

From one half-day seminar I was asked to deliver in the summer of 2010, I’ve now worked with over 6700 PhD candidates to help them get ready for their vivas. I’ve written this blog for almost five years and produced the podcast for five years before that. I’m very thankful to continue doing what I do.

I’m sure with enough time I could write a list of 300 things about vivas, prep, helping and so on. Perhaps it is kinder to everyone to limit it to three observations that really stand out to me after these 300 sessions:

  1. Vivas often make candidates nervous, but being nervous is a symptom that the viva matters. Being nervous is rarely comfortable but it doesn’t mean that something is wrong.
  2. In many cases the viva and viva prep are nowhere near as great or taxing on a candidate as they might expect. Both seem much bigger to begin with than they actually are.
  3. In all cases, a candidate can get help for the viva by asking the right person the right question. It could be a supervisor or a colleague; it could be learning about expectations or seeking guidance. The viva is not an unknown.

I don’t have a formula to help every candidate feel better, but after three hundred sessions I have a pretty good idea of what can help. I feel very privileged to be able to make spaces to help.

And I’m looking forward to the next three hundred sessions already!

There’s No Trick To Viva Prep

Make a little plan for the weeks leading up to your viva. It has to include reading your thesis, annotating it usefully, writing some summaries, reading important papers and rehearsing for talking with your examiners.

Do the work in a way that doesn’t overstretch or over-stress you. Record your progress to confirm for yourself that you’re getting ready.

And that’s it. There’s no trick, just you doing the work.

Or maybe, if there is magic, it’s all you.

It’s Not Wrong To Be Nervous

Feeling nervous means you recognise that something is important. Humans feel nervous about all sorts of things, from weddings to wars, because they recognise that what is happening matters. They might be deeply involved or a bystander: if the outcome is important and they’re paying any attention then they might feel nervous.

Your viva is important. You, of course, are deeply involved. The outcome matters. Of course you might feel nervous, and if you do there is nothing wrong.

If you feel uncomfortable as a result then that’s not great, but that’s not the end of the story. You can talk to others to get help and put your feelings in perspective. You can reflect and help yourself to get things sorted out. You can work to build your confidence.

It’s not wrong to be nervous, but it might not be comfortable. If feeling nervous isn’t helping you then consider what else you can do to change how you feel.

Adding Up

As a mathematician I remember the thrill of the first time I encountered the ideas of group theory.

Without getting too technical, let’s consider one of the most simple ideas: imagine if it mattered which way around you added things up in a sum. Two plus three is five, but what if three plus two was something else? What would that mean? We can get really abstract with group theory. There are all sorts of weird and wonderful things you can do but that core concept is really important: in group theory it matters what order things are done.

The same is true in the real world too. If your socks are big enough you perhaps could put them over your shoes rather than the other way around. Your feet would be covered by the same two layers but definitely not in the same way. When cooking, sometimes it matters what order you add ingredients to a pan – and when!

 

When I write or talk about viva prep I often try to explain that viva prep can be broken down into lots of discrete tasks. These all add up to someone being ready, but of course it does matter what order these are done in. It’s not a good idea to have a mock viva before you’ve read your thesis or checked some papers. It helps to find out more of what to expect before you even start to get ready. It’s probably a good idea to look into your examiners’ publications before you ask your supervisor about them.

With some tasks it matters less, but still consider in advance how and when you do things, and in what order. Viva prep really can be divided into lots of smaller tasks. Taking your time to complete these can lead to you being ready. It all adds up – but it does matter what order you work on your viva preparation.

Not To Plan

Over the last two years of your PhD journey I can imagine that there’s a lot that hasn’t gone according to plan.

That’s always the way with a PhD. You prepare and you think and you plan and then you work. As you work things change, for one reason or another – sometimes even in positive ways – but never quite according to plan.

But in these last two years things might not have gone to plan for some fairly big, world-changing reasons. Your research and the course of your PhD might have shifted a lot because of the pandemic. Access to supervisors, materials, resources and even your department might have been restricted. Day-to-day life might, at times, have been disrupted to the point where you just had to stop your research or change course completely.

While life continues to move ever on, and hopefully in a positive direction, the shadow of the last two years might fall over your thesis and your viva. Missed opportunities. Projects halted. Plans changed. Now you have to present your thesis and defend it.

If at times this worries you then remember: your examiners lived through this time too. They know what has happened. They know what an impact it could have on your work. They will understand.

As you prepare, reflect on the changes to your plans. How have your plans changed? What would you have hoped for from your original plans? What do the changes really mean for your thesis?

Importantly, do what you can to remind yourself that despite all of the changes and problems you still did the work. You have still done something that matters. It’s different to what you had planned but it’s still enough.

Viva Feelings

You can feel happy about your viva or sad.

You might feel ready to get started or nervous about what your examiners might ask.

You might feel certain of what you’ve done or unsure about work from several years ago.

There’s many things you might feel about your viva. How you feel could change with each day. The viva isn’t the most important thing you will ever do but it does matter.

As you get closer to your viva, if you find yourself feeling a strong emotion – good or bad – take a moment to ask yourself why. Take a moment to reflect on what it means. Take a moment to think about what you could do as a result.

Your feelings about the viva aren’t static, but you can’t simply change them. You can steer how you feel though.

How do you feel? What do you need to do?

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