Amazing & Spectacular

If you’re looking to build your confidence, consider the hero moments of your PhD journey.

When did you do something that was extraordinary?

A comic, show or movie featuring superheroes often shows them in day-to-day moments doing something that someone else couldn’t do. We might smile at someone doing a mundane task in a special way, but we cheer when they do something that no-one else could do.

That’s a hero moment. When have you had those during your PhD? You may have built your knowledge and capabilities as a researcher through day-to-day work – that’s essential for your success as a postgraduate researcher. You will also have had times where you did something amazing. Something spectacular. Something that no-one else could do.

When you made a connection.

When you solved an equation.

When you found the solution.

When you wrote something that was wonderful.

When you knew something your supervisor didn’t!

When you presented well in spite of your nervousness.

When you finished your first draft of a paper.

When you finished the first draft of your thesis.

When you looked back and realised how far you had come.

Unlike a superhero movie, sometimes the hero moments of a PhD journey can fade into the background against the day-to-day tasks that you have to complete. Take some time, as you get ready for the viva, to reflect on what you’ve done. Take some time to appreciate that you did the work that has got you this far, the everyday and the heroic, and that that is what will help you through the viva.

You are amazing. You are spectacular.

Out Of Options?

I don’t think there’s ever a situation in the viva where you can do nothing.

I can’t think of a question that could be asked that a candidate couldn’t respond to. Questions from examiners are asked to prompt discussion. They’re asked to clarify what something means. They’re asked to dig deeper into your thesis and research.

By design, they’re not asked to crush you, stump you or stop you. They’re not asked to tear your work apart or make you feel small. They could be uncomfortable, they could be critical or they could ask about something that you’ve not thought about before.

You always have options for how you engage with them.

You just need to pause. Then you think. And you respond. A difficult question or comment cannot derail your success so long as you pause, think and respond.

There’s always something you can do.

Worry

It’s Friday the 13th and I’m not worried. I’m not particularly superstitious, so when this date rolls around or a black cat crosses my path or I spill some salt I don’t worry that that means something bad is about to happen.

But I am, by nature, a worrier!

Before the pandemic I worried about train times, the distances between a hotel and a venue, and whether or not the seminar room I would be in would have what I needed. Now I sometimes worry about whether or not my broadband will keep going, or if an image choice for a slide will work in communicating what I want.

Most of the time, before the pandemic and in the present, my worries were a distraction. For all the worry, even when things went wrong, I still figured something out.

Mark Twain is often quoted as saying, “I’ve had a lot of worries in my life, most of which never happened.” He probably wasn’t the first person to say it, but it’s a helpful reflection. It helps me when I am tempted to imagine worst case scenarios or start problem solving before it’s even certain that there is a problem.

It’s natural to be nervous about your viva. It’s understandable to be anxious if you have a specific problem. But if you find yourself worrying, perhaps stop and ask if you really need to. Do you need to worry? Is there a problem or just something that’s getting in the way?

And if that’s the case, and perhaps the thing you’re worrying about isn’t that likely to happen, is there something you can focus on instead that will help more than worrying?

Professional Interests

One of the things I love about the kind of work I do is that after twelve years helping people with their viva I still get delightfully-phrased questions I’ve never been asked before. I was recently asked about examiner motivations from a very particular perspective:

Do examiners get paid? Or do they take on their role as a kind of philanthropic act?

The short response to these questions is “some do” and “no”! So we need to dig a little deeper.

External examiners are often paid: they can receive a thank-you payment for their work. Your external will be offered a flat fee for examining and expenses, but it won’t be a lot for the amount of work that has to be done. It really is a gesture, a token of thanks.

If your internal says yes then it is just part of their job.

Acting as an examiner is not motivated by money really. It’s not philanthropy either: they aren’t simply doing it out of kindness. In part, they take on the role because there’s a professional expectation that they will examine from time to time.

The real motivation for them to say yes is you and your work.

Examiners are not chosen at random. They are not asked because they happen to be good friends with your supervisor. And they don’t say yes because it’s simply something to do. They say yes because when they are asked they are told a little of what you’ve done; perhaps your abstract is shared with them. If they have time in their schedule and your research sounds interesting then they say yes.

It’s not about the money. It’s not about philanthropy.

It’s about being a professional and being interested – two qualities that they share with you.

The Busy Factor

If you’re busy and you need to get ready for your viva:

  • Plan your prep. Take a few minutes to sketch out what needs doing and when you could do it.
  • Ask for help. Talk to your supervisors, friends and colleagues about what you need and how they could support you.
  • Spread the work out. Don’t overburden your plans. Give yourself space to do a little work regularly.
  • Be kind to yourself. Do the work – but remember that you have already done a lot! The years of work for your PhD all count towards your preparation.

If, for some reason, you’re not busy then all of the above still helps!

The Final Moments

A few hours have passed in the viva.

Another question. Deep breath. Pause. Respond: talk, watch their faces, listen… Say more.

OK… Well, I think that’s all we need… Would you like to go outside and…

Back in. Poker faces and nervous smiles. Congratulations and some formal words.

Any questions? You can send them on later if you think of any.

What now?

….good question.

What now?

All The Signs

Looking out of a window might not be enough to help you decide whether you should take an umbrella with you.

You might need to step outside and feel the breeze. You might want to think about what the weather has been like for the last few days or consider the time of year. It may help to ask someone what they think. Or you could always check the weather forecast, get a statistical sense of what will happen.

At some point though you have to make a decision and accept it: the sky is cloudy and grey, the wind was cool, you see people with raincoats on and umbrellas poking out of bags. And the Met Office says there’s a 70% chance of rain before midday.

All the signs are there.

 

The story above isn’t that different to the situation with you and your viva.

“Are you going to pass?”

Well, when you listen to the stories of people who do pass, you’ll see that they’re not so different from your situation. When you talk to academics about what happens at the viva you’ll know what to expect and realise there’s not much to be concerned about. You could check online, read stories, listen to podcasts and do the work needed to get ready.

When you think back over your progress you’ll realise that all the signs are there – all the signs from the last few years, showing your determination, knowledge, progress and ability.

You know what the most likely outcome is for your viva.

Yes, And

One of the main principles of improvisational comedy is “yes, and…

There’s no script in improv. If you’re on stage and someone says something, you agree with them and build on what they have said. If someone remarks about the (imaginary) hat that you’re wearing you accept the idea they have introduced and build on it.

How remarkable, I’ve never seen a hat like that before!

Yes, it was my grandfather’s he made it himself-

-he sewed a great mass of tentacles on to the brim?

Yes, and it’s very comfortable, would you like to try it on?

Scene! (that’s quite enough of that!!)

 

While the viva might not be a time for laughing and joking, the principle of “yes, and” – of accepting and building on what has come before – is definitely part of the discussion you’re going to have.

Your examiners will ask questions and your job is to engage. You say yes to the question and then build on the discussion with your words.

It’s not about saying yes to every comment, or agreeing with every point: you say yes rather than try to divert. You say yes and engage rather than try to evade the topic or displace it with something you’d rather talk about.

In the viva your main responsibility is to engage with whatever questions your examiners ask. Say yes to their questions and then share your thoughts to give them what they need to help you pass.

Dealing With Doubt

When doubts creep in before the viva they can be difficult to remove. By the time you recognise them for what they are it may feel like you simply have to feel them and feel bad. There is hope though: you can’t simply press a button and change how you feel, but you could do something or a series of things that would help the situation.

If you doubt that your viva will go well, then find out more about the viva. Look at the regulations, ask questions about other’s experiences and talk to your supervisor about what to expect.

If you doubt that you’re good enough or that your thesis is good enough then reflect on how far you’ve come. Write down a list of your successes. Write down a list of things that you know have improved in your ability as a researcher. Talk to your supervisor or others to get their reflections.

If you doubt you can speak in the viva, or if you doubt that you will be able to answer questions, then practise. Rehearse with a mock viva. Present your work and take questions. Do things, as uncomfortable as they might be at the time, to build up your confidence and comfort for meeting your examiners.

It’s very human to doubt. It’s not wrong to worry. But you’re not alone and you’re not without hope. If you feel doubts then act to remove them.

Thrills!

It could be exciting to have the chance to sit down and talk with your examiners!

You may be eager to finish your PhD journey!

Getting ready for your viva might have put a smile on your face as you realised just how far you’ve come – and just how much you’ve done!

And equally you could be nervous, anxious, worried or uncertain about everything.

You might not be able to resolve every issue or problem you have before the viva. You may have a few particular worries and what ifs rattling around your brain.

But you can also prepare for the viva. If you have gaps in your knowledge you can work to fill them. If you’re unsure of what to expect you can ask. You can go to the viva nervous, but also certain of what you have done and what you are capable of.

You might not dance into your viva and high-five your examiners as you greet them, but I hope you can feel some of the positives about the occasion!

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