It’s Not The End

It’s really, really helpful to have the proper perspective for your viva.

The viva is a challenge. It’s not the biggest challenge, the nastiest challenge or the hardest challenge of your PhD.

Your viva is not the end of the world – it’s not even the end of your PhD journey.

You’ve come a long way to get to this point. You’ve overcome many challenges and many of them are bigger challenges! The viva is one more challenge.

It’s not trivial. It’s only one more challenge for someone who is experienced at dealing with challenges.

You’ve come a long way. Remember how you got this far as you approach the end of your PhD journey.

Cut

What did you leave out of your thesis?

You can’t have included everything you did over the last few years. You read papers that aren’t listed, had ideas you didn’t follow, worked on projects that ultimately aren’t written about and probably even developed results that you’re not sharing.

Part of the work of writing a thesis is curation: you did a lot but only present the material you think is necessary. For your viva do a little work to remember why. Reflect on what you cut and remember why you didn’t include it.

More importantly, remember what you left in and why. All of the references you’ve included and their impact, all of the ideas and their value, all off the projects and their outcomes – and all of the results and their meaning.

You made a contribution by deciding what really matters.

 

PS: you’ll find more helpful reflections in Viva Survivors Select Volume 1 – my complete collection of helpful viva zines that I made in 2025. Volume 1 is eight issues containing 165 curated posts from the archives along with a lot of new resources to help with viva prep. Check out the introductory offer price available until 31st January 2026.

Fair

What’s fair or unfair at your viva?

  • Is it fair to be asked questions at your viva that you’re not expecting?
  • Is it fair if your external examiner does something different to you?
  • Is it fair if your internal examiner was the only person available?
  • And is it fair if either of them expresses a different perspective to some part of your research?

What’s fair or unfair at your viva? And is “fairness” a useful thing to focus on?

Worrying about what questions might come up or whether your examiner is the best choice is at best a distraction. Instead, bring your focus on to what you can do and what you did.

Is it fair that your examiners have to examine you after a short amount of preparation compared to your years of work?

The Vines

Imagine all of the preparations and planning for a big presentation to be like a jungle canopy full of vines. As you present your talk you are Tarzan or a video game character racing through: swinging from tree to tree and whenever you leap or reach out there is another vine to grab and swing you forwards.

With sufficient prep and planning you can’t get lost or go wrong. You can find key messages and ideas that stand out to you. There is always something to reach for. There are alternate routes and shortcuts you can take if you need to.

I’ve shared over 500 viva sessions now, both in seminar rooms and over Zoom; I’m not perfect but I’m pretty certain when I come to present. If someone asks a question then I have a vine to reach for. If there’s a technical issue then I can find a way to get back on track by reaching out for something else.

I have a plan. I have notes. I have slides. I have practice and rehearsal and more. These are my vines. I can reach out when I need to and be back in motion.

 

The jungle vines are a nice metaphor for a presentation or workshop, but they work well for being ready for the viva too. The years of work creates vines for you to reach for when you meet your examiners, but so does all of your viva prep:

  • Writing summaries creates vines.
  • Reading your thesis creates vines.
  • Annotating your thesis creates vines.
  • Talking about your work creates vines.
  • Having a mock viva creates vines!

Prepare and rehearse well for your viva. Remember the years of work you’ve invested. Then whatever direction the discussion takes you in your viva you will always have vines to reach for to help you respond to your examiners.

Days Of Work

Between 700 and 800 days probably, if you’re a full time PhD candidate.

Seven to eight hundred days where you show up to do the work. Maybe some were really light on work but others were full dawn to dusk efforts.

Between seven and eight hundred days. Seven or eight hundred days of opportunities.

Probably not all of those 700 to 800 days were good. I’m sure they weren’t all bad either.

700-800 days of learning. 700-800 days of trying things. 700-800 days of moving your research forwards. 700-800 days of becoming a capable researcher.

Between 700 and 800 days of work. That’s what helps you be ready to succeed at your viva.

Conditions

What conditions can you create to support your viva preparations? Think about how you can plan your prep and get support from others.

What conditions can you find that will help your confidence grow? Reflect on your PhD experiences and what your development and work means.

What conditions do you need for your viva to be a fair examination? Be sure to inform your graduate school or doctoral college if you have accessibility requirements that must be in place.

 

What do the conditions and circumstances of your PhD journey – your growth, knowledge, talent, learning and work – mean for life after the PhD?

How You’d Start Over

If you were to start your PhD over again what would you do differently?

If you were to start again what would you do the same?

I don’t know how often examiners ask these questions. I’ve seen them suggested as good general discussion questions but haven’t verified if they’re widespread.

That said, they might be helpful questions to reflect on during viva prep.

 

What would you do differently? Write down three things you would change. Be specific. Say why. Consider the impact of these changes. What else might change as a result? Could you have done any of these at the time or do you only know this with the benefit of hindsight?

What would you do the same? Write down three things you would not change about your approach. Be specific and say why. What was the impact of these actions and why would it be important for you to do it the same again? Were you sure of their impact the first time around?

 

Your examiners need to unpick your process at the viva. It helps if you take time to do that during your prep.

So Far, So Good

People often say this in an almost resigned way.

Well, we got here somehow…

At the viva it’s better to remember that you have got so far because you are so good.

 

Not perfect: good enough.

Luck didn’t lead you to this point.

You got this far, learned so much and made a difference because you are good.

The Firsts

There are a lot of firsts on your PhD journey.

What was the first day of your PhD like? How far have you come since then?

What was the first paper you read? How did it help?

When did you find an answer to the first question you raised? How many more have you found since then?

What was the first step towards the first big result you got? And what was the first big result?

When did you finish your first draft? How did you improve upon it?

After submission you’ll find your first typo, take your first step to being ready, have your first moment of nervousness at the thought of your viva and eventually face the first question at your viva.

There are a lot of firsts on your PhD journey. Don’t forget them – and don’t forget how much more you have done.

Slow Progress

Progress in a PhD takes time and comes slowly.

Every sudden breakthrough moment has a long sequence of moments (and hours and days) before it that lead to the breakthrough.

It can be hard in a PhD to find confidence in your work or in your self because of the slow progress. You either don’t notice it creep up or, more likely, notice things like long hours, hard work, false starts and being busy.

Take time to notice what matters. Regularly reflect and review to notice the difference in your work, your progress and yourself. At the end of a day just take a moment to reflect, “What have I accomplished?” Each week ask, “What have I achieved?” Each month consider, “How am I getting better?”

Find confidence by looking for it.

Find confidence by noticing the progress as it happens.