There’s a lot of waiting in the thesis submission and viva process. Waiting to hear that your examiners have got your thesis. Waiting to find out when the viva is going to be. Feeling like you’re waiting for the day to arrive. Waiting on the day to begin – and waiting to find out what it will be like.
I don’t have any tips for the day-by-day waiting for things to come around, but one thing you can do for the day of the viva is to make a plan for the short break at the end of the viva. Your examiners will need a little time to talk and reach their conclusions before they tell you what the outcome is. Make a plan for that short period – it’s commonly between five and twenty minutes but could feel a lot longer if you don’t have something to do.
Whether you’re on campus or at home, decide in advance to take a short walk around the space you’re in. Or stretch. Or make a drink. Or read a book. Or whatever you need to do at that time.
Decide beforehand what you will do so that you are not left with just nervous thoughts, waiting to find out what the outcome will be.