A few weeks back I was moaning because I had to wake up at 4am to catch a flight. Grumble, grumble, too early, grumble, grumble, why do I have to do this?
Then I remembered Seth Godin’s recent post about the difference between “have to” and “get to.” This made me pause my grumbling, and gave me a chance to change my perspective.
I was still tired when I woke up, but I wasn’t looking at it as, “I have to wake up early.” Instead, I chose to focus on what I would get to do. I would get to fly! I would get to go and meet new people! I would get to do three Viva Survivor sessions, something I love doing!
If you feel stressed because you have to have a viva, see what you can do to change your perspective. You get to have a viva. You don’t just have to have a viva – you get to have one because of everything you’ve done.
A change of words can be enough to bring a change to how we feel.